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Vitamin E and why is it called the Miracle Oil

A complete guide to cover “What, Why, Where, When and How” of this amazing oil.

A complete guide to cover "What, Why, Where, When and How" of Vitamin E!
A complete guide to cover “What, Why, Where, When and How” of Vitamin E!

What is it-

Vitamin E dissolves in fat. It’s a deficiency, is rare and usually due to an underlying problem with digesting dietary fat rather than from a diet low in vitamin E, can cause nerve problems. The crucial function played by it makes it a vitamin that is poorly understood, but may involve antioxidant functions in cell membranes. It is a nutrient that’s important to vision, reproduction, and the health of your blood, brain and skin.

This miraculous oil also has antioxidant properties. Antioxidants protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke and radiation. Free radicals might play a role in heart disease, cancer and other diseases. If you take it for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as naturally occurring antioxidants in food.

Why use it-

Although it is still very debatable but Vitamin E is considered extremely useful. Some people use it for treating and preventing diseases of the heart and blood vessels including hardening of the arteries, heart attack, chest pain, leg pain due to blocked arteries, and high blood pressure.

Always ensure that you buy good quality and pure vitamin E, bad quality products do more harm than good. You can buy organic vitamin E oil here online.

It is also used for treating diabetes and its complications. Women use it for preventing complications in late pregnancy due to high blood pressure, premenstrual syndrome (PMS), painful periods, menopausal syndrome, hot flashes associated with breast cancer, and breast cysts. It is also an antioxidant. This means it helps to slow down processes that damage cells.

When to use-

Vitamin E’s deficiency is rare but it might happen due to an underlying problem with digesting dietary fat rather than from a diet low in it. You can apply it if you have dry and damaged skin/hair.

Where to use-

It can be taken orally and it can also be applied directly to the Skin/Hair or Nails.

How (to use)-

For Hair:

  1. Mix the contents of 1 vitamin E capsules in 1 tbsp of Organic Olive oil. Massage the mixture onto your scalp using your fingertips in circular motions. Leave it for 30 minutes, wash off. 
  2. Mix Vitamin E, Egg Yolk and Organic Coconut Oil (Order the one that I buy and trust here) Massage the scalp. Leave for an hour and then wash off.
  3. Add Aloe Vera gel and Rosehip oil (Order online my trusted brand here) to your vitamin E oil and apply this mixture thrice a week on your hair. Your hair will never look dull and lifeless again.  
  4. A hot oil treatment combining coconut oil, almond oil and vitamin E oil is one of the most effective and easiest ways to stop hair fall. Take 2 tablespoons of vitamin E oil, almond oil and coconut oil. Warm it gently and then massage onto your scalp in circular motions so that the oil penetrates into the scalp. Leave it overnight and wash it in the morning. This ritual works wonderfully both to curb hair fall and stimulate hair growth.  

For Skin and Nails:  

  1. For Dry skin- Massage Vitamin E after cleaning your face at night. Helps in moisturising the skin and hydrates the skin.
  2. For Marks- Aloe Vera with Vitamin E. Use this as a night cream, helps in improving the texture of the skin, also helps in reducing marks.
  3. For Under Eye- Mix almond oil and Vitamin E oil in 1:1 ratio and use this as a cheap and effective substitute for under eye cream.

Important Note-

This oil’s benefits are primarily cosmetic and have limited scientific support. Before using anything new, always consult a doctor or skincare expert.

You can read some amazing tips related to skin and haircare here.

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196 Comments

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  3. This post gives so much more information than similar blogs, and it’s very useful to me. Will be returning to see future writing from you! is it okay to share this?

  4. Nice Article!!

  5. Good Work

  6. Zac says:

    Very helpful

  7. Annie says:

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  8. Deepti says:

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  9. RannevZix says:

    Awesome post

  10. Rene V says:

    Best article I’ve read so far!

  11. Renne says:

    Keep it up

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    Very well written this article is

  13. Anonymous says:

    Good One!

  14. Zix says:

    very well written

  15. Rannev says:

    good Article

  16. Fedot says:

    Very nicely written

  17. FedotSharov1 says:

    Nice

  18. Amazing

  19. Ray says:

    Nver knew it had so many uses

  20. Kimmie says:

    nice

  21. KlimSamoilov says:

    I use it for massaging the scalp and it does wonders

  22. Zaf says:

    something better than is

  23. Ria says:

    I love using it as a facial oil

  24. Renne says:

    Very well written this post is

  25. Rania says:

    Can I buy the normal capsules or only the bottle?

  26. Annie says:

    Thank you for sharing this

  27. Anonymous says:

    Greetings

  28. Airain says:

    So many uses wow

  29. Asma says:

    Excellent post

  30. Aish says:

    Buying a bottle of this soon

  31. Klim says:

    I cant wait to try this, I have such short eyelashes

  32. Anonymous says:

    dirrections for use of is

  33. Anonymous says:

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  36. Shania says:

    I love reading your posts so much and even send it to my friends

  37. Kim says:

    Wow never knew this thing about vitamin e

  38. Anonymous says:

    Good One

  39. Ron says:

    Cant wait to try, will let you know

  40. Meris says:

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    Nice one

  50. Simonne says:

    What camera do you use?

  51. Aya says:

    Hey there
    Love your pics

  52. Anonymous says:

    Will this help in hair growth as well?

  53. Caren says:

    Loved reading it

  54. Karen says:

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  58. Sharova says:

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  60. Anonymous says:

    Remedy for hair fall

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  66. Glafira says:

    Suggestion for dandruff please???

  67. RannevZix says:

    Remedy for blackhead?

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  70. Gelnn says:

    How many days till I see the effect? 3 Months be ok??

  71. Ann says:

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  72. Simone says:

    Do you have any remedy for dark circles? Please post

  73. Namrita says:

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  74. Anonymous says:

    Amazed by the pic

  75. Marianne says:

    Should I add keep this in fridge?

  76. Sheren says:

    I made something similar with almond oil, will try this one now

  77. Renne says:

    Can’t wait to try this

  78. Sharova says:

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  79. Sharova says:

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  80. Alice says:

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  98. Anonymous says:

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  99. Eric says:

    Can’t wait to try this myself

  100. Kayla says:

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  101. Anonymous says:

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  102. Lina says:

    Suggest something for a lip mask?

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  104. Anonymous says:

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  110. Simone says:

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  112. Felina says:

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  119. Yuvi says:

    How long will this last in fridge?

  120. Aisha says:

    where to buy vitamin e?

  121. Anonymous says:

    Good one, keep it up

  122. Feras says:

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  123. Ron says:

    Any remedies for blemishes>>??

  124. Ron says:

    Any remedies for blemishes>>??

  125. Anonymous says:

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  131. Sia says:

    Any specific brand you recommend for Vitamin E?

  132. Viz says:

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  133. Kia says:

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  134. Anonymous says:

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  135. Samantha says:

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  140. Lionne says:

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  141. Ben says:

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  142. Jen says:

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  178. Piya says:

    I love mixing it with other oils and use it for scalp.

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    love your way of writing

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    captchas recognition of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another categories of captcha,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM programms: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

    Interested? There are a lot of introducing videos about XEvil in YouTube.

    Free XEvil Demo available.

    Good luck!

    http://XEvil.net/

  184. Perfect update of captcha recognition package “XRumer 16.0 + XEvil 4.0”:
    captcha solution of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another types of captchas,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM software: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

    Interested? You can find a lot of demo videos about XEvil in YouTube.

    Free XEvil Demo available.

    See you later 😉

    http://XEvil.net/

  185. Incredible update of captcha recognition package “XRumer 16.0 + XEvil 4.0”:
    captchas solution of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another subtypes of captchas,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM programms: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

    Interested? There are a lot of impessive videos about XEvil in YouTube.

    FREE DEMO AVAILABLE!

    See you later 😉

    http://XEvil.net/

  186. Absolutely NEW update of captchas solving package “XRumer 16.0 + XEvil 4.0”:
    captcha solution of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another categories of captcha,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM software: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

    Interested? There are a lot of impessive videos about XEvil in YouTube.

    Free XEvil Demo available.

    Good luck 😉

    http://XEvil.net/

  187. Incredible update of captchas solution software “XRumer 16.0 + XEvil”:
    captchas recognition of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another size-types of captchas,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM programms: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

    Interested? You can find a lot of demo videos about XEvil in YouTube.

    FREE DEMO AVAILABLE!

    Good luck 😉

    http://XEvil.net/

  188. Revolutional update of captcha solving software “XEvil 4.0”:
    captchas breaking of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another subtypes of captcha,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM software: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

    Interested? You can find a lot of impessive videos about XEvil in YouTube.

    FREE DEMO AVAILABLE!

    See you later 😉

    http://XEvil.net/

  189. Revolutional update of captcha breaking package “XRumer 16.0 + XEvil”:
    captchas solving of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another categories of captcha,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM programms: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

    Interested? There are a lot of impessive videos about XEvil in YouTube.

    FREE DEMO AVAILABLE!

    See you later!

    http://XEvil.net/

  190. Perfect update of captchas solving package “XRumer 16.0 + XEvil”:
    captchas regignizing of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another types of captchas,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM software: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

    Interested? You can find a lot of demo videos about XEvil in YouTube.

    Free XEvil Demo available.

    Good luck!

    http://XEvil.net/

  191. Absolutely NEW update of captchas regignizing software “XEvil 4.0”:
    captcha regignizing of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another size-types of captchas,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM programms: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other software.

    Interested? You can find a lot of impessive videos about XEvil in YouTube.

    Free XEvil Demo available.

    Good luck!

    http://XEvil.net/

  192. Revolutional update of captcha recognition package “XRumer 16.0 + XEvil”:
    captcha recognition of Google (ReCaptcha-2 and ReCaptcha-3), Facebook, BitFinex, Bing, Hotmail, SolveMedia, Yandex,
    and more than 8400 another subtypes of captchas,
    with highest precision (80..100%) and highest speed (100 img per second).
    You can use XEvil 4.0 with any most popular SEO/SMM programms: iMacros, XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

    Interested? There are a lot of demo videos about XEvil in YouTube.

    FREE DEMO AVAILABLE!

    Good luck!

    http://XEvil.net/

  193. Gerry Boender says:

    Good post. I love the content. 🙂

  194. Vergamini says:

    I really enjoy the blog.Much thanks again. Awesome.

  195. Anonymous says:

    Very well written

  196. Anonymous says:

    Thx so much !! Appreciate the helpful info.

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