Category Archives: Everything Else!

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Save money on pets – A complete guide

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Save money on pets while still spoiling them! We all consider our pets our children and let us agree that we all want to spoil our fur-babies! But that doesn’t mean you can’t find ways to save money on pet care. For example, you can buy lavish pet-food, but on sale. You can build elaborate (or simple) pet furniture, instead of paying a heap of money for it. Here are some tips and tricks that I learnt while taking care of my 7 (yes!) fur-babies.

How to save money on pets

1. Adopt Instead of Buying

This has to be the thumb rule, “buying” animals is unethical as Most breeders and “Pet Markets” keep animals in terrible conditions and also the pets carry a lot of diseases due to cross-breeding and over-breeding. The breeder price for a dog is multiples higher than the cost of adopting one from a shelter. You’ll probably save money on pets by getting your dog or cat from a shelter, and you could also save a life. Also, most shelters or rescue groups have the option for a “Trial adoption period” or you can request for “fostering a pet” that helps you in understanding your future fur-baby in a better way. If, due to any reason you can’t commit for the long term, you should always go for Fostering, read more about it here.

2. Always Buy In Bulk

If you want to save money on pets then when shopping for dogs and cats, then always buy in bulk.  Dry kibble tends to be more cost-effective than canned food. If you buy large bags of kibble in bulk be sure to preserve small portions in plastic bags or purchase an airtight storage container. Additionally, don’t be afraid to think outside the box, you may have some friends with pets who might be willing to split a jumbo bag of food. Look for deals online.

3. Store Pet Food Properly

Alright, so you bought pet food in bulk but now if you don’t store it properly you will not exactly be able to save money on pets but instead spending more. I discovered early on that our cats refuse their food if it’s too old — and then we have to throw it away. Even if we just overfill their dishes and the remainder sits there overnight, they won’t touch it. ALWAYS check the expiration date for your pet food, take out a little at a time and store it properly to keep it fresh.

4. Make Your Own Toys

Yes, you read that right! This one has a number of benefits, you will be saving money, the planet (Reduce, Recycle and Reuse!). Your pet has no clue how much you spent on a toy, only whether or not it’s fun to play with! Honestly, it is a lot of fun, especially now that we are all stuck in our houses in this pandemic (I am writing this in the year 2020 when the Covid-19 turned our lives upside down!)

5. Avoid Expensive Fashion Items

This one is hard to resist, I mean have you seen those cute pet-vests or those fancy little hats (!!) but believe me, I have taken that road and it is Expensive! Most pets, however, don’t need these expensive accessories, so save your money and stick with purchasing only necessary apparel, like a well-made collar, an ID tag and a comfortable leash. If you really want to get something fancy then there are plenty of DIY tutorials that will help you in making these items at home.

6. Learn to Groom at Home

Pet grooming is important and should not be skipped but there are a number of procedures you can perform yourself instead of visiting an expensive groomer. Take the time to learn how to groom your pets at home, buy your products, create a grooming kit, schedule weekly/monthly grooming sessions at home. Not only will this help you in saving heaps of money but also you will get a better understanding of your pet’s overall health and grooming is another opportunity to bond with your pet. Save money on pets and bond with your furry friends, Win-Win!

7. Use generic items

Pet blankets, Pet towels, Pet food bowls and what not! All these items are marketed at almost more than double the price just cause the item has “Pet” word attached to it, though it does exactly the same work! Read about the item you are looking for, buy a generic product and use it for your pets. For instance, instead of a Pet Bowl, you can buy steel or ceramic bowl from a store.

8. Have Your Pets Spayed or Neutered

If you adopt a pet then they will most likely be spayed or neutered when you pick them up, if not, get them spayed or neutered before it is too late. Those little ones are cute but if you are trying to save money on pets, spending the money to have them fixed will be a lot less than having to care for a pregnant mama and little ones.

9. Go for used items

There are many pet owners that sell their almost new pet items due to various reasons, get in touch with them, buying used items will save you a lot of money. Join Facebook groups of your community or pet rescue groups, there are also lots of apps/websites that sell used items. However, always clean and sanitize items before letting your pets play/use it, you don’t want any infections to be passed on to them.

10. Save on Treats

Pets love treats and it would be unfair not to give them some yummy treats from time to time but keeping in mind that these treats are expensive you can cut down on the expenses by making your own treats at home or buying in bulk. Making treats at home is simple and also a good way to ensure that you make it nutritious.

11. Exercise Your Pet

Pets that don’t get enough exercise can turn into troublemakers, or even become utterly destructive! Replacing chewed up furniture is a massive expense, and you can avoid it by making sure your pet has a healthy outlet for all their energy!

Make sure to take your dog on regular walks, and be sure to give cats proper exercise too. Some cats love dangly toys, others love chasing laser pointers, and others prefer climbing. Try out a few things to find the best way to keep your dog or cat active!

12. Buy Cheaper Bags

When it comes to picking up dog or cat poop, literally any bag will do! Since many pet owners have to buy poop bags frequently, make sure you’re getting a good deal on them or best is to utilize all those grocery bags or shopping bags for this.

Mental Health- How to take care of it.

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A couple of months into the coronavirus pandemic, the world is already on the verge of another health crisis, with daily doses of death, isolation and fear generating widespread psychological trauma.

Mental health is an issue that has been on a rise since the Global Pandemic came into existence. This is a topic that we are still not very vocal about and has a stigma attached to it. Though, we have come a long way yet there is a long way to go when it comes to Mental Health. Many celebrities and social media influencers have now started opening up about their stories and have encouraged others to do the same. In this post, I will not only talk about this Taboo topic but also will try to discuss some important points related to mental health.

The A-B-C of Mental Health

Attitudes toward mental illness and those that live with mental health problems have perpetuated stigma and discrimination since the very beginning of humankind. Today, even in nations where ample attempts have been made to better understand mental health and work on destigmatization, those experiencing mental health problems still find themselves isolated. 

What is Mental Health?

WHO defines Mental Health as “A state of well-being in which an individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively, and is able to make a contribution to his or her community.”

The WHO stress that mental health is “more than just the absence of mental disorders or disabilities.” Peak mental health is about not only avoiding active conditions but also looking after ongoing wellness and happiness. They also emphasize that preserving and restoring mental health is crucial on an individual basis, as well as throughout different communities and societies the world over.

What do the statistics say?

  • Mental health problems are one of the main contributors to the overall disease burden and disability worldwide.
  • One in four individuals are estimated to live with mental illness globally, although there has been some contention on this figure through the years, and more recent data suggests this number is closer to one in six.
  • An overview of the prevalence of the most common mental illnesses reveal that an estimated:
    • 264–300 million individuals worldwide live with depression;
    • 284–300 million live with anxiety-related disorders;
    • 46–60 million live with the bipolar affective disorder;
    • 20–23 million live with schizophrenia;
    • 16 million live with eating disorders.

Perceptions of mental ill-health

  • Over a third of the public think people with a mental health issue are likely to be violent
  • People with severe mental illness are more likely to be the victims, rather than the perpetrators, of violent crime
  • People with mental ill-health are more dangerous to themselves than to others: 80-90% of people who die by suicide are experiencing mental distress
  • Poor mental health impacts on individuals and their families, in lost income, lower educational attainment, quality of life and a much shorter life span

How to look after your Mental Health?

Express Yourself

Human beings have emotions and an urge to express but in the present scenario, we have mastered the skill to curb them. We pretend we are happy when actually that’s not how we feel and by doing this we are damaging our mental wellbeing and isn’t good for one’s Mental Health if done on a regular basis this practice can push us in a mind space that is really unhealthy. This vicious cycle drags us into depression, anxiety, a feeling of emptiness and what not. So, guys feel free to express.

Give yourself a Break

No, I am not talking about going on that trip you wanted to or taking a break from social media. We Millenials do all this often. I am talking about taking a break from all the overthinking you have been doing lately, the negative thinking and also the comparing yourselves with others. Because, going on a beach vacation and hating yourself of not having the perfect beach body(well girls, that does not exist .you are perfect in your own unique way just embrace it and see the magic unfold)ain’t gonna help. So, just take a break.

Let’s Stop this stigma

Give priority to Self-Love

These days self-love is trending #1 but have we ever thought what actually the word means? Self- love does not only mean solo trips, visit a spa, looking after your physical well being(all that is also important) but the actual fabric of it is embracing yourself as you are and connecting with your inner being. Self-love is a space where you are in complete harmony with yourself. Being your own soul mate first.

The Magic of Positive Thinking

It is not at all difficult to think positively all the time. Some of us think it is not humanly possible to always be okay about everything. Well yes, you are right but we can at least not magnify the problems by being calm and finding a solution. Positive thinking is just the effort we are not ready to make. Why is it too hard to think good about someone or for that matter of yourself or any situation. We just have to make an effort.

Talk to ‘Dear Diary’

There are times when it’s difficult to stay sane and not let the anxiety creep in. Times when life is hitting hard on us, we are not able to cope up and have that balanced and organised life that we want. That is when your journal becomes your hero. Get a journal and just starting writing whatever comes to your mind, spill out all your thoughts and then read it aloud. when your thoughts are on paper it’s easy to sort them out, organize and take actions. I suggest journal every day or do it once a week, twice a month frankly whatever suits you.

Take a stand for Yourself

Remember taking care of yourself is in your own hands so do it right. I myself have been struggling with my mental health and all these steps really helped me evolve, if it worked for me it will work for you as well just have faith!

Hope you enjoyed reading the post, keep yourself busy and learn some new tips and tricks while staying at home, read here.

About the Author-
The author of this post wishes to remain be known by her pen name, i.e. A Brown Girl.
She is a multi-talented interior designer who loves French language and is a writer by choice.
You may follow her podcast here.

How to Adopt or Foster Stray Animals in Dubai

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Stray Kittens/Cats wandering around on the streets of UAE is not an uncommon sight but helping them can be quite tricky keeping in mind there are so many laws when it comes to stray animals in Dubai/UAE. Some of these cats/kittens are dumped or abandoned by their owners, some a result of breeding, etc. In this post, learn how you can help Stray animals in Dubai without infringing the law, places to adopt stray animals, related laws, etc.

https://www.instagram.com/p/B_ApRBepbRj/

Everything about feeding stray cats.

When people begin to feed them, they lose their ability to hunt and survive on their own. This wouldn’t be a problem if people looked after them for the rest of their lives. Unfortunately, most people aren’t able to do so and pets often end up on the streets.

Stray cats should only be fed once every other day, you can leave some dry food in a tray or plate. This pushes them to still hunt and keep their survival skills. Try to keep cat food near garbage bins or other sources of scraps. This allows the cat to still find food in the area if you aren’t available to feed them any longer. Always sterilize stray cats. This prevents them from breeding and introducing even more cats to a population that already competes for scarce food resources.

Best is to if you can afford to do so, spay or neuter the animal first and then return it to the original location also known as TNR (Trap, Neuter, and Return). TNR will help greatly to reduce the population of stray cats on the streets. 

How to Adopt or Foster Stray Animals in Dubai

When feeding stray cats, what are the Dos and Don’ts?

• Do not feed them milk. Most cats are lactose intolerant. Give them fresh water instead and dry cat food.
• Bones should not be given, be it any kind, especially chicken or fish bones.
• Spicy food and many other food items are extremely harmful to cats.
• Do Not place food directly onto the ground. It makes a mess and attracts ants.

Red Paw Foundation

What should I do if I come across newborn kittens?

While it might be alluring to want to take them home, remember pets are a long time commitment and don’t take them if you can’t keep them. The best thing to do is simply to watch and evaluate the situation, do not touch the newborns else the mother cat will refuse to cater to them. It’s possible the mother is off searching for food or is in the process of moving them to a different location. Try to determine if the mother is coming back for them, or if they are truly orphaned.

Stand far away from the kittens — 35 feet or more. If you stand too close, the mom will not approach her kittens. You might need to go away completely before the mother cat will return to attend to the kittens. It might be several hours before the mother cat returns — until she no longer senses the presence of humans near her litter.

The mother cat is their best chance for survival, so wait and watch as long as you can. The best food for kittens is their mother’s milk. Remove the kittens only if they are in immediate, grave danger. If the mother isn’t around

Pet Adoption JVC

Feeding New Born kittens:

Remember very young kittens will need to feed every two hours, around the clock, to ensure their survival. If you take the kittens in, it is unlikely that you will find an organisation with available staff or volunteers to take on bottle-feeding on short notice.

“If you discover that mom has been hit by a car, or if for any reason it appears that she is not coming back, then you should remove the kittens. This is crucial to the kittens’ survival. But you must be prepared to see this project through to weaning if you decide to intervene.”

NYC Feral Cat Initiative

Some organisations do have experienced bottle-feeders, but prior logistical planning is necessary. Animal shelters and veterinarians generally do not take in newborn kittens, since they do not have the staff to feed and stimulate them for elimination around-the-clock.”

Whom can I call to assist with injured Stray Animals in Dubai?

Unfortunately, there isn’t one set number or group in the country to call that can assist with injured animals. Most organisations are self-funded and run by volunteers and others may lack the proper resources. The best thing to do is to be proactive in such circumstances.

The tip of a cat’s ear is cut. What does this mean?

It’s a sign that a street cat has previously been spayed or neutered. Usually, it is a visual way of ensuring they get don’t trap and resubmitted for sterilization.

There are so many Furry Friends waiting for your help

I want to help the stray animals but I can’t adopt, is there anything else I can do?

Yes! Many of us want to help the stray animals in Dubai/UAE but we can’t adopt or are not ready for long term commitment due to our personal reasons. There are plenty of ways in which you can help these organizations apart from adopting pets:

  1. Financial Donations- Almost all these organisations need financial help, most of them have hefty Vet Bills that are pending. You can help them either by donating money, by paying some of the Vet Bills.
  2. Other Donations- Contact them and ask what Cat food/Litter, etc they need and you can drop it directly to them. (How about a Cat-Party on your birthday where you feed lots of these furry-friends?!)
  3. Fostering- These organisations have a large number of pets with limited space and resources, you can help by fostering pets for a couple of months.
  4. Transportation- Many organisations need help with transferring/relocation of pets both within as well as outside UAE. If you are travelling, ask them if they need help.
  5. Spreading the message- Almost all of us have access to social media/WhatsApp/Etc, share their posts and messages so they can reach a larger audience, you never know who might be able to help.

Are there any animal welfare groups, etc I can get in touch for Stray Animals in Dubai?

Fortunately, many good-hearted Samaritans have come together to help stray animals in Dubai (UAE). These organizations/groups not only help stray animals but will also help you in adopting or fostering pets. This is not the complete list, I am sure there are many more, I have tried to list as many as I know of:

Assistance can also be found in the form of Facebook groups as well. Check out The Bin Kitty Collective, Strays of Abu Dhabi, Save Dubai stray cats, New Life Rescue, Ajman strays, Cats & Dogs of Sharjah, RAK Feline Rescues, MEAF (SharjahAjmanUAQ) and Fujairah Animal Rescue.

Hope you enjoyed reading the post, together we can help the stray animals in Dubai (UAE). Do let me know if you have any suggestions/feedbacks/etc. Read more articles here.

How to make healthy Vegan Chocolate Date balls

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Eating junk while stuck in quarantine? Here’s a recipe for Healthy Vegan Chocolate Date Balls, these are tasty, healthy and easy to prepare!

As experts recommend that even those who show no sign of illness stay home during this time of the global pandemic. That’s right: It’s advised that you self-quarantine. Although remaining inside is a good way to protect yourself and others from the coronavirus, and is an important measure to help “flatten the curve”, it could lead to a lesser evil: boredom and stir craziness!!

How to make healthy Vegan Chocolate Date balls

I’m a huge fan of healthy snacks, mainly because I’m one of those people who needs something to munch ALL the time! But so often, snacks from the store are loaded with sugar, fat, salt, or some combination of the three. So. this time I decided to make my own snacks. These Energy balls are filled with the goodness of dates, nuts and taste oh so good and are suitable for Vegans and Vegetarians. I’m such a huge fan of energy balls because I can take them anywhere, and they keep me satiated until dinnertime!

What you need:

  • Pitted Medjool dates: This is the main ingredient, these dates are large, soft, chewy, and VERY sweet. They are amazing, soft, easy to grind and full of nutrients.
  • Natural almond butter: The only ingredient should be almonds. Use good quality of natural almond butter.
  • Unsweetened cocoa powder: I like to use natural cocoa powder, but you can use Dutch-processed cocoa powder if you prefer. It’s milder and not as acidic as natural cocoa powder.
  • Vanilla extract: Try to use the real thing – pure vanilla extract – and not the artificially flavoured stuff.

Optional ingredients:

  • Cinnamon powder: Make sure it’s fresh! A stale spice can easily ruin a dish. I like to add a pinch of freshly grounded cinnamon but it is optional. This gives a very nice and rich aroma.
  • Toppings: You may add toppings if you want.  Cocoa powder, unsweetened shredded coconut, nuts, sesame seeds, etc. (time to get creative!)
Healthy Vegan Chocolate Date balls

How to make Healthy Vegan Chocolate Date Balls?

  1. Process the ingredients (except for the topping ingredients) in your food processor. They will turn into dough.
  2. Quickly knead the dough. Divide it into balls and roll them in the toppings. (Wear gloves or oil your hand, it will make the process so much easier.)
  3. Refrigerate them for an hour before enjoying your Healthy Vegan Chocolate Date Balls.

Some tips for making Healthy Vegan Chocolate Date Balls:

Roughly chop the dates, if needed — If your food processor is older or the blade is slightly dull, you might have to roughly chop the dates before pureeing them. This will make blending all the ingredients together much easier and faster!

Use high-quality ingredients — Because these Healthy Vegan Chocolate Date Balls are so easy to make and use so few ingredients, it’s really important that you use the best ingredients you can get your hands on. If you buy the cheapest ingredients that your grocery store sells, these date balls will not taste the best (Which you don’t want!). You may also want to use pure vanilla extract, if possible.

Use unsweetened coconut — If you’re new to the world of energy balls, you might be doubting the sweetening power of dates. But trust me, these Healthy Vegan Chocolate Date Balls are plenty sweet enough thanks to the dates. If you roll them in sweetened coconut, these will be too sweet!

Add protein powder, if desired — This recipe doesn’t have protein powder in it, but if you’re looking to get in a little more protein, I’d suggest adding 1/3 cup to the recipe.

So many different toppings for healthy Vegan Chocolate Date balls

How to store?

You’ll need to store these Healthy Vegan Chocolate Date Balls in an airtight container in the fridge. These energy balls will keep for up to 2 weeks and stay nice and firm in the fridge. I don’t recommend keeping these on your countertop, as the balls won’t hold their shape well. I’ve never tried keeping these in the freezer, so I’m not sure how that would work out!

Hope you enjoyed reading it as much as I enjoyed eating! Don’t forget to tell me when you try to prepare these! Read more such posts here.

Did Nostradamus and Baba Vanga predict Coronavirus?

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Did Nostradamus and Baba Vanga warn the world and predict coronavirus hundreds of years ago? What did they exactly say? Is this the end of the world?! Is there something we still don’t know? Read now!

Did Nostradamus and Baba Vanga predict the Coronavirus?!

The coronavirus that has infected more than 85,000 people since December, fuelling strange conspiracies and tales that the coronavirus was predicted by Nostradamus and Baba Vanga nearly 500 years ago! For those that believe in people with the ability to predict the future, the most popular names are Nostradamus and Baba Vanga. Although Nostradamus may be much familiar than Vanga, the Bulgarian seer is quite a talent, if of course, you believe in that. Read on to know if these two famous foretellers actually predict coronavirus long before anyone knew about it.

Who was Nostradamus?

Nostradamus
Image Credit: History.com

Nostradamus’ followers consider the man to be a great prophet who foretold the Great Fire of London in 1666 and the rise of Adolf Hitler in 1933. The French astrologer and supposed mystic is believed by many to be a prophet who predicted future events with great accuracy. Nostradamus’ followers credit the writer with predicting the rise of Adolf Hitler in 1933 and the Great Fire of London in 1666 – but did really Nostradamus predict the coronavirus? Keep reading!

Who was Baba Vanga?

Baba Vanga
Image credit: Need magazine

Baba Vanga is applauded as the “Balkan Nostradamus” by her followers due to her supposed powers of foresight. It is believed that the prophet of the Balkans, as she has come to be known, predicted some of the most well-known, major events in the recent history of mankind.

What exactly did Baba Vanga say about the year 2020, did she predict Coronavirus?

Based on Baba Vanga’s prophecies, a great tsunami could strike Asia 16 years after the tragedy of the 2004 tsunami. The 2004 calamity killed more than 220,000 people in SouthEast Asia. If the blind mystic is proven correct next year, another unfortunate wave will sweep through parts of Pakistan, Japan, China, Indonesia.

The blind prophet posthumously rose to global fame in the year 2000 when her prophecy for the sinking of the Russian submarine Kursk proved out to be true. Since then, Baba Vanga’s followers claim she predicted the 9/11 World Trade Center attack, the cataclysmic 2004 tsunami in Thailand and the 2008 election of President Barack Obama. On top of her supposed powers of foresight, Baba Vanga’s supporters believe the blind woman who lived in the village of Rupite, Bulgaria, could communicate with the dead.

Baba Vanga has also predicted the coronavirus. She was talking about the spread of the disease caused by a virus back in the 1970s. But she believed that the epidemic would spread from Africa, not from Asia.

Did Nostradamus predict Coronavirus?

Nostradamus penned his supposed prophecies and predictions in short poems dubbed quatrains. The bulk of his prophecies were published in Les Propheties, where they were divided into Centuries and individual quatrains.

“After great trouble for humanity, a greater one is prepared “The Great Mover renews the ages: “Rain, blood, milk, famine, steel and plague, “Is the heavens fire seen, a long spark running.”

In Century II, Quatrain 6

Nostradamus wrote: 

“Near the gates and within two cities “There will be two scourges the like of which was never seen, “Famine within plague, people put out by steel, “Crying to the great immortal God for relief.”

In Century II, Quatrain 6

However, none of the quatrains appears to in any way directly reference China or the city of Wuhan. And not everyone was convinced by the coronavirus conspiracy theories.

Conclusion:

Do you think that Baba Vanga and Nostradamus could really predict the future? Do you believe in these Conspiracy theories? Do you think their other prophecies will/might come true as well? I leave it to you to decide! Do let me know what you think.

Don’t forget to read more posts from the blog here.

Please note: This article or the author is NOT trying to spread false belief, or promote any such belief. This article is meant solely for entertainment and doesn’t want the readers to believe in or promote fortune-telling. The article is meant for light reading.

Coronavirus- How to safeguard yourself from it.

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With the onset of this deadly virus, everyone is not only scared but also full of queries and doubts. Here is an attempt to answer all your questions and clarify all doubts. Read this post to know everything about Coronavirus or COVID-19. Also included in this post- some myths related to this virus and the latest updates from around the world.

Coronavirus (COVID-19) explained

What is Coronavirus or COVID-19?

According to WHO, “Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans.”

What began with a handful of mysterious illnesses in a vast central China city has now travelled the world, jumping from animals to humans and from obscurity to international headlines. First detected on the last day of 2019, the novel coronavirus has infected more than 85000 as we speak — within China’s borders and beyond them — and has killed more than 2,900. It has triggered unprecedented quarantines, stock market upheaval and dangerous conspiracy theories.

What are the symptoms this coronavirus causes?

The most common symptoms of Coronavirus are fever, tiredness, and dry cough. Some patients may have aches and pains, nasal congestion, runny nose, sore throat or diarrhoea. These symptoms are usually mild and begin gradually. Some people become infected but don’t develop any symptoms and don’t feel unwell. After a week, it leads to shortness of breath and some patients require hospital treatment. The incubation period – between infection and showing any symptoms – lasts up to 14 days. Around 1 out of every 6 people who get Coronavirus (COVID-19) becomes seriously ill and develops difficulty breathing. Older people, and those with underlying medical problems like high blood pressure, heart problems or diabetes, are more likely to develop serious illness.

What are the symptoms?

It seems to start with a fever, followed by a dry cough. After a week, it leads to shortness of breath and some patients require hospital treatment. The incubation period – between infection and showing any symptoms – lasts up to 14 days, according to the World Health Organization (WHO). But some researchers say it may be as long as 24 days. And Chinese scientists say some people may be infectious even before their symptoms appear.

How does Coronavirus (COVID-19) spread?

The best explanation for this rapid spread is that it’s being passed through droplets from coughing or sneezing. When these virus-laden droplets from an infected person reach the nose, eyes, or mouth of another, they can transmit the disease.

Protection measures for everyone-

Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your national and local public health authority. COVID-19 is still affecting most people in China with some outbreaks in other countries. Most people who become infected experience mild illness and recover, but it can be more severe for others.

Take care of your health and protect others by doing the following:

  • Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water.
    Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands.
  • Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.
    Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain the virus. If you are too close, you can breathe in the droplets, including the Coronavirus(COVID-19) if the person coughing has the disease.
  • Avoid touching eyes, nose and mouth.
    Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.
  • Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.
    Why? Droplets spread the virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19.
  • Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority.
    Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent the spread of viruses and other infections.
  • Stay informed on the latest developments about Coronavirus (COVID-19). Follow the advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from the Coronavirus.
    Why? National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves.

Now Let’s Talk about some Myths!

In the present era of technology, myths, rumours, false news, have become an indispensable part of our lives. It is extremely important that we know how what is wrong and what is right to safeguard ourselves and also to avoid spreading any false news.

Is it safe to receive a package from any area where COVID-19 has been reported?

Yes. The likelihood of an infected person contaminating commercial goods is low and the risk of catching the virus that causes COVID-19 from a package that has been moved, travelled, and exposed to different conditions and temperature is also low. 

Can an ultraviolet disinfection lamp kill the Coronavirus?

UV lamps should not be used to sterilize hands or other areas of skin as UV radiation can cause skin irritation.

Can spraying alcohol or chlorine all over your body kill the Coronavirus?

No. Spraying alcohol or chlorine all over your body will not kill viruses that have already entered your body. Spraying such substances can be harmful to clothes or mucous membranes (i.e. eyes, mouth). Be aware that both alcohol and chlorine can be useful to disinfect surfaces, but they need to be used under appropriate recommendations.

Can eating garlic help prevent infection with the new Coronavirus?

Garlic is a healthy food that may have some antimicrobial properties. However, there is no evidence from the current outbreak that eating garlic has protected people from the new coronavirus.

Coronavirus in Figures.

Coronavirus Cases: 85,679

Deaths: 2,933

Number of Countries affected: 60

Coronavirus Latest Updates (February 29 GMT):

AMERICA-

  • 3 new cases in the United States
  • 1 new case in Canada (Ontario)

ASIA-

  •  594 new cases and 1 death in South Korea.
  • 1 new case in Japan

Don’t forget to share the post.

Read more on the blog here.

Guest Post sites in Dubai- How to monetize your blog

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Guest post sites in Dubai? Say No more!

Are you currently writing guest posts and are completely confused as to where to begin from and what to do! I see this problem all too often when I’m consulting bloggers. Not many people realize the importance and significance of using guest posts as a lead generation strategy because some don’t see the benefits and those who do, don’t know where to begin, what to do. In this post, we will talk about everything related to writing Guest Posts. Also, I will share a list of guest post sites in Dubai.

Guest Post sites in Dubai

Often bloggers prefer to put more efforts into publishing blogs on their own sites rather than working for a blog for another website. If this sounds like you, you’re missing out on a huge opportunity here!

If you’re not convinced that guest blogging will benefit your business, this is the perfect guide for you. Those of you who want to begin guest blogging but don’t know how to start or turn these posts into site traffic, you’re in luck as well.

As a guest blogger myself, I’ll tell you everything you need to know about the topic so you can increase traffic to your website and also understand how this works. I have also made a list of all the popular websites that accept guest posts in Dubai. So, let’s dive in.

Why write Guests Posts?

Guest posting is one of the most popular link building technique used by many SEO professionals around the world. Unlike other SEO techniques such as directory submission, forum link submission, profile link creation, classified link submission, blog commenting and web 2.0 sites creation. Guest Posting is only a highly powerful link building technique that will quickly increase your SERP Rankings and Domain Authority.

How to find guest posts opportunity?

Now you’ve considered why and where you’d like to submit your guest blog post- you need to find where there are opportunities to do so:

Here are a couple of ways to get the ball rolling:

Google searches – Google is the best place to start with this. This simple keyword exercise will help you get the ball rolling. All you need to do is replace the keyword below with a keyword within your industry and let the search begin!

keyword +

  • “submit a guest post”
  • “guest post”
  • “guest post by”
  • “accepting guest posts”
  • “guest post guidelines

How to write and submit a guest post?

Here are some things to keep in mind when writing and submitting a guest blog or post:

Don’t make it too self-promotional!

Editors will disregard pitches they consider to be self-promotional. And they can see it coming a mile off. Guest articles should stand up as valuable sources of information for a website’s readership, not an advertisement for your business. Occasional mentions, stories and examples are OK but do not go overboard. Don’t blow your own trumpet and try to keep any info regarding yourself in the writer’s bio.

Include internal and source links.

It’s also worth including some internal links to other articles in the publication. This shows you’ve done your research and have written content that their audience will be interested in.

Format in a similar way.

Does the site use…

-Headers

-Bolded text

-A lot of images

-Quotes

-Any other special formatting

Make sure you stick to the style guide and get a feel for their writing style. The guest posting guidelines should provide all the information you need to know about this.

Including subsections to organize your article.

Formatting in a style similar to the website you’re writing for is important. However, so is including subsections and subheadings throughout your content. It’s fair to take it as read that the publication you’re pitching to will prefer it this way too. This will not only benefit you when organizing and collaborating all your themes and ideas, but it will also make your articles easier for readers to use, increasing the likelihood of them staying on the page.

Looking for best guest post sites in Dubai? Check out my handpicked list.

  1. Emirates Diary- http://emiratesdiary.com/submit-guest-post
  2. Expat Info Desk- https://www.expatinfodesk.com/write-for-us/
  3. Customer Service- http://www.customerservice.ae/write-for-us
  4. Dubai Travel Blog- http://dubaitravelblog.com/contribute/
  5. UAE Central- https://www.uaecentral.com/write-for-us/
  6. Emirates Infohub- https://www.emiratesinfohub.com/write-for-us/
  7. Scoop Empire- https://scoopempire.com/write/
  8. EdArabia- https://www.edarabia.com/how-to-write-guest-posts-for-edarabia/
  9. Dubai OFW- https://dubaiofw.com/contribute/
  10. DoInDubai- https://doindubai.com/a-set-of-guidelines-for-a-guest-post
  11. UAE Wikipedia- http://uaewikipedia.com/write-for-us/
  12. Dubai Travel Adventure- https://dubaitraveladventure.com/write-for-us/
  13. Web Solution Winner- https://www.websolutionwinner.com/write-for-us.html

Want to know more or have any queries regarding guest post sites in Dubai? Drop me a comment/email.

By the way, Do you know you can travel for free?! You can read more about such crazy tips and tricks here.

I used Apple Cider Vinegar for 30 days and this is what happened!

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I tried (drank and rinsed my hair!) Apple Cider Vinegar for 30 days and documented my overall experience. One product for skin, hair and health, read on to know how to use it and why to use it and which ACV to use. Bringing you “How, Why, What and Which” of Apple Cider Vinegar in a single post.

Apple Cider Vinegar for 30 days

Disclaimer- Please read it carefully.

“Dear Readers,

Every person is different, what suits one might not suit another. Please consult a doctor before trying any new health/fitness regime. Owner of this blog shall not be responsible for any injuries/side effects whatsoever. This is a personal experiment and the results are based on my own experience. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.” Happy Reading! xoxo

When they say “Your selfie is 90% your hair” I never use to agree until I noticed that I had the most horrible hair related issues (and split ends, and dandruff and so on! Thanks to Dubai weather!). I was always conscious of my hair (Remember that cringe-worthy ad of Head and Shoulders!) I was frantically searching for a solution to stop this before it was too late. Tried changing my shampoo and conditioner (we will talk about these two in upcoming posts!) I took Hair Supplements (read the blogpost here)

And then lightning strikes and I decided to try Apple Vinegar Cider! I spent hours and days and maybe months reading and researching about it and in the end felt I wish there was Just One Single Post that would give me the basic “What, Why, Which and How” of using ACV. This is when I decided to write this post.

What is Apple Cider Vinegar? (ACV)

You must have heard about Apple Cider Vinegar (ACV) lately unless you live on Mars! Just kidding, well these days almost everyone seems to be talking about it. For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. It seems to be the In-Thing these days, from adding it to salads to rinsing hair, from making a facial mask to drinking it (Did I mention that I drink it once or twice a month for detox!)! The list of uses is endless, the possibility of what you can do with it is just unbelievable. So what Is this Apple Cider Vinegar aka ACV? Basically it’s just rotten apples, just kidding (ignore my lame jokes!)

What is Apple Cider Vinegar (ACV)

WebMD describes Apple cider vinegar as, “Mostly apple juice, but adding yeast turns the fruit sugar into alcohol — this is fermentation. Bacteria turn the alcohol into acetic acid. That’s what gives vinegar its sour taste and strong smell.”

Why use Apple cider vinegar?

Well, I can probably write a book on this and still have reasons left! Let me try to list out the categories where you can probably use ACV:

  • Weight loss
  • Detox
  • Flushes out the toxins
  • Skin (A boon for people with Acne and Oily skin)
  • Hair
  • Gums
  • Cleaning (Yes!)
  • Bath soak
  • Foot Soak
  • Salads

Phew, I promise I can go on and on for this!

Which Apple Cider Vinegar to use?

With so many brands and so many types of ACV present in the market, it is almost impossible to decide which one to go for. Obviously you don’t want to go for something that will give you unsatisfactory results. Look for ACV that is Raw, Organic and Unfiltered, if possible with “Mother” in it. (I found this mother part really funny but it just means that it has those tiny-winy particles still in it.

and finally ‘How’ to use Apple Cider Vinegar?

My personal Experiment with Apple cider Vinegar (for Hair)-

So, here is my experience with it! As you must have figured out by now, I am up for anything that is Natural and Organic, when I started doing my own Research on ACV I was swept off my feet to see the number of uses (and benefits!) it has. It was almost like a Genie in a bottle waiting to be freed and cast his spell on me (Over-dramatic. Blaming it on Bollywood movies.) I realized the maximum time I spent was in deciding which brand to use! Took almost a month to find ACV that was Organic, Natural, Un-distilled, and also had Mother in it. I didn’t want to go blindly with Braggs, even though it has been regarded as the undisputed king of ACV world. 

To begin with, I diluted 1 cup of ACV in about 1-litre water. After I had shampooed my hair I lowered my head in the basin and poured it from root to tip. Let the water pass through your hair and wait for the water to drip down. Give it around 5 minutes. Then towel dry as usual. Side by side, I also drank Apple Cider Vinegar every morning for detox and so see if it actually does anything!

Steps to prepare the Hair Rinse:

  1. Mix 1 cup of ACV in 1000ml of water.
  2. Rinse your hair with this after shampooing.
  3. Leave it on for 5 min.
  4. Towel dry your hair.
  5. Hello Beautiful and Healthy Hair!

The first that I noticed was, it smells horrible. For a person who loves to smell good always and makes sure that everything around is smelling good as well, this was a Big Big turn off, although the smell went away after an hour or so. I continued this for 10 days, I noticed there was a noticeable reduction in the split ends, my hair was more manageable. I continued using it for another couple of days.

Steps to prepare Apple Cider Vinegar Drink:

  1. Take a glass of lukewarm water.
  2. Add a teaspoon of honey (preferably organic).
  3. Add a teaspoon of ACV (refer to what’s mentioned in the post on which ACV to buy)
  4. Drink this first thing in the morning at least 30 minutes before eating anything.
  5. Don’t forget to brush your teeth after drinking it as ACV is acidic and can harm the teeth enamel.

Honestly, It does taste horrible and I kept reminding myself that it’s all about developing a taste! I started with half a teaspoon and I also took a gap of 2 days to see if my body reacted normally (Very important, don’t just start a new regime without testing it first and giving your body time to adjust). Somehow I actually got used to that bitter-sour taste and if you ask me now I don’t loathe drinking it as much as I did it initially! (Hurray!)

After 10 days–

Observation:

  1. My hair is manageable (coming from a person who struggles with frizzy hair, you got to give it a point!)
  2. Split-ends have reduced a bit.
  3. A slight reduction in dandruff has reduced, not too sure at this point.
  4. Drinking ACV hasn’t helped me with anything so far. I do, however, feel that I am pooing more than usual! Lol (So tempted to insert a Poo-Joke here!)

I kept the bottle in my washroom to make sure I don’t skip this routine and it was easier to remember when I had this Dark bottle staring right in my face! Observation after completing 20 days-

After 20 Days–

Observation:

  1. My hair has a subtle shine, which is very unusual for me, I have the frizziest-hair you can imagine!
  2. Hair feels smooth, again Very unusual for my hair!
  3. I feel I am getting used to this pungent smell. Aaarrgggghh. Not sure if this is a plus point!
  4. I am all smiles while writing this but I feel I am breaking out way lesser now! I usually have a pimple or two always on my face (Well! Let’s say most of the times).
  5. Haven’t reduced any weight but my stomach is a little less flabby! (Tell me I am not imagining this!)
  6. I feel really light after drinking it.

I am excited like a kid in a science project, I couldn’t wait for these 30 days to pass. Here’s a confession- I missed my routine twice in the last 30 days! Once, I had to attend a party and washed my hair in a frenzy and once because… well… I just didn’t want to do it! Call it a mood swing. LoL 

After 30 Days! (drum rolls please)-

Observation:

  1. By this time I was (almost) immune to this horrible smell! Plus point!
  2. My hair IS NOW Smooth and Shiny.. not a lot much though!
  3. Split ends are reduced and I cannot be happier! 
  4. I noticed a significant reduction in hair fall as well as dandruff, not sure if it was because of ACV or just seasonal, I took it as an effect of ACV!
  5. Hair looks more voluminous.
  6. My hair didn’t get greasy easily.
  7. My skin has cleared out a bit.
  8. Somehow, I did actually lose a little weight, like 1 kilo (Though it wasn’t my plan) it might be as this ACV made me poo so much?!
  9. It is not a very drastic change yet my tummy does feel less flabby.
  10. One of the best after-effects of drinking ACV was, it made me feel really energetic and fresh (even without drinking coffee I felt really wide awake!)

I continued my hair rinse routine (Though, I am not drinking the detox drink in the morning as I am focussing on putting on some weight), unbelievably! As I never thought I would rinse my hair with something that smelled so gross, although I must admit I made it a point not to go out immediately after washing my hair! It isn’t easy to smell gross and go out, which means now I wash my hair a day before going somewhere. The results have been better than I thought they would be and that is what got me hooked to Apple Cider Vinegar.

Overall Observation:

  1. My hair feels fresh and the roots don’t get greasy that quickly.
  2. Noticeable reduction in split ends.
  3. Hair looks healthy and voluminous.
  4. Reduction in hair fall (Insert dancing emoji here!) 
  5. Not sure if that’s because of ACV but my hair growth is better than before.

After doing this experiment for 30 days, the bottle of ACV has found a permanent place in my washroom. I try to stick to this regime, if not every single time then at least 80% of the times I wash my hair and then rinse it with ACV.

Let me know if you tried this, or if you know any skin/hair care regime that involves Apple Cider Vinegar. Also, I would love to answer if you have any concerns/queries, just shoot it.

Also, in case you are a dog-parent, don’t forget to read How yo Use Apple Cider Vinegar for you do here.

Read more such posts here.

Why you need to try Rainbow Diet!

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Rainbow Diet, just as colorful and exciting as it sounds! This diet is said to have numerous health benefits. In this post, learn the easy way to start this diet and why you need to try it.

Rainbow Diet

Am I the only one who is tired of age old green-leafy salads? Let me make your diet colorful, in fact very colorful! Heard about Rainbow Diet? This diet trend is just as interesting as it sounds!

Why you need to try Rainbow Diet?

We all know that fruits and vegetables get their color from the micro-nutrients that they contain. Vitamins and Phyto-nutrients are responsible for providing these colorful hues varying in each and every plant source. This is why it is very important for you to eat All the colors of the rainbow, say hello to “Rainbow Diet” Which means a diet abundant in all the nutritional colors (i.e. yellow, orange, red, green, blue, indigo, purple) is essential for optimal health. These powerful antioxidants help to establish a strong defense system to support a bulletproof immune system and equip your body to combat the development of diseases.

To simplify the Rainbow Diet for you-

To make it even more easy-peasy for you I am gonna list down (at the end of the article) fruits and vegetable according to their color so you have your grocery list ready with you, just screenshot and head to the nearest store!
You’re welcome! 😉 

The main benefit a Rainbow diet is ensuring that you eat All the colors which in turn means you will get all the different vitamins and minerals, remember we talked about how each color denotes presence of a unique set of vitamins and minerals.

My Rainbow diet

Let’s talk about colors and the benefits: 

Blue/Purple

Science behind the color:

The blue/purple hues in foods are due primarily to their anthocyanin content. The darker the blue hue, the higher the phytochemical concentration. Anthocyanins are antioxidants that are particularly heart healthy and may help support healthy blood pressure.

Violet/Indigo 

Science behind the color:

Grapes, black beans, black cherries, prunes, raisins, boysenberries, mangosteens, passion fruit, purple cabbage, plums, and flowers from sage, rosemary, and thyme plants contain flavonoids, antioxidants, vitamin D, phytochemicals, and fatty acids (essential to proper brain function). 

Red

Science behind the color:

A meta-analysis (a super-study which collates the findings of earlier research) has confirmed lycopene, the phytonutrient which makes tomatoes red, cuts the risk of prostate cancer by 20 per cent. Having a lot of tomatoes in the diet also appears to protect against breast and neck cancer.

Tomatoes are also a good source of potassium which helps maintain electrical activity in the heart and counters some of the damage caused by a high-salt diet. A carotenoid, lycopene is a powerful antioxidant that has been associated with a reduced risk of some cancers, especially prostate cancer, and protection against heart attacks.

Green

Science behind the color: 

The natural plant pigment chlorophyll colors green fruits and vegetables. In our system, the green foods represented those foods rich in isothiocyanates, which induce enzymes in the liver that assist the body in removing potentially carcinogenic compounds. According to information from the PBH, cruciferous veggies such as broccoli and cabbage contain the phytochemicals indoles and isothiocyanates, which may have anticancer properties.

Green vegetables are excellent sources of vitamin K, folic acid, potassium, as well as carotenoids and omega-3 fatty acids.

Yellow/Green

Science behind the color: 

A variation of the green color category, these foods exhibit a richness in lutein. Lutein is particularly beneficial for eye health,There are lutein receptors in the macula of the eye, and lutein helps protect against age-related macular degeneration.

White:

Science behind the color:

Unlike the manufactured food in which white always means sugar, bleached flour, and food drained of its nutrient profile, white foods in nature are highly nutritious and healing for the body. White foods purifies the blood, detoxifies the liver, regulates healthy cellular growth, and reduces inflammation that can damage the vascular system. Foods that comprise the onion family are loaded with the anti-inflammatory compound allicin. Allicin is a sulfur containing compound that destroys viruses, bacteria, and fungi and inhibits cancer growth.

Here’s the list for you:

  • Blue/Purple- Eggplant (especially the skin), blueberries, blackberries, prunes, plums, pomegranates, Blueberries, Fresh Figs, Kidney Beans, Aubergine
  • Violet/Indigo- Grapes, black beans, black cherries, prunes, raisins, boysenberries, mangosteens, passion fruit, purple cabbage, plums,
  • Red- Tomatoes and tomato products, watermelon, pink grapefruit, cranberries, Pomegranates, Raspberries, Strawberries, Red Apples, Red Peppers and Chillies
  • Green- Broccoli, cabbage, bok choy, Brussels sprouts, Watercress, Spinach, Lettuce, Alfalfa, Green Peppers, Green Grapes, Nori Seaweed
  • Yellow/Orange and Yellow/Green- Avocado, kiwifruit, pistachios, Green Apples, Green Grapes, guava, Sweet Potato, Carrots
  • White- White Onion, Garlic, Cauliflower, Chicory, Mushrooms, White Cabbage, White Beans.

Bonus for trying this diet, you can take some Insta-worthy shots of this diet since it is already a trend on Instagram.

Learn more about this diet and Rainbow Recipes here!

Don’t forget to tell me if you plan to try it or if you have already tried it.

Avocados for Skin, Hair & More.

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The creamy fruit – affectionately referred to as ‘Nature’s Butter’ or “Butter Fruit” is an excellent source of more than twenty vitamins and minerals! In this post learn about the beauty benefits of Avocados for Skin, Hair & More.

The nutrient dense and creamy fruit – affectionately referred to as ‘nature’s butter’ is an excellent source of over twenty vitamins and minerals, including vitamin B, C, E and K, riboflavin, niacin, folate, pantothenic acid, magnesium, potassium, lutein, beta-carotene, omega-3 fatty acids and anti-ageing antioxidants! This fruit is much more than Shake and Guacamole!

Avocados for Skin

Avocados are very high in healthy fat, vitamin and antioxidant content, using them as a face mask makes the skin looking softer and younger. You can create a simple – yet very effective – mask by mashing up some avocados and applying straight onto the skin after cleansing but for an even more enriched mask here are some easy and quick recipes!

Few recipes to try out Avocados for Skin:

  • Avocado, Tomato Juice Mask for Pigmentation: You can also mix together tomatoes and avocado to lighten pigmentation on face. Mix half of a ripe avocado and half of a ripe tomato by putting them in a blender. Apply it on to the face and then let it dry out naturally. Wash off. This is a great anti pigmentation face mask for those with oily skin. The acidity in tomato also helps to balance out the richness of avocado.
  • Avocados, Honey & Yogurt for dehydrated skin- Mash up avocado (half of one is more than sufficient) and add to a bowl with some natural yogurt and honey. Mix well and apply to the skin after cleansing. Relax and leave on for approximately 15-20 minutes (or until hardened) before rinsing off with water to reveal a nourished and softer complexion. Repeat it weekly for best results.
  • Avocado and Sugar Scrub– Mash avocado, add 1 cup of sugar (preferably brown sugar) and ¼ cup Olive Oil. Mix them up well with a whisk then store in an airtight container in the refrigerator. Take a suitable amount in a bowl to the shower with you. Wet your body in the shower then give your skin a good scrub. When rinsing it off, don’t try to scrub off the oily residue that remains! This scrub will not only leave your skin as soft as baby’s butt.
  • Exfoliating Avocado Mask: Mash up ½ a ripe avocado till smooth. Add 1 tbsp ground oatmeal. Mix well then scrub onto your face for 2 minutes. Admire how wonderful your skin looks and feels! You can try this 1-3 times a week.

Avocados for Hair

Did you know avocado can help your hair grow long-er and strong-er? If you didn’t, now you do! With vitamins and minerals such as copper, iron, vitamin A, B6, D, and E, avocado has the ability to deeply nourish the hair follicle and the scalp. The super-food can work to unclog hair follicles. It also stimulates the scalp, giving some of those dormant follicles a chance at new growth.

Recipes to try out Avocados for Hair:

  • Avocado, Onion Juice and Honey to treat Hair Loss: Mash one avocado in a bowl, add juice of 1 onion and two teaspoons of natural honey. Stir the mixture until it is smooth and creamy. Apply the mask onto the scalp, working it down to coat the ends of your hair. Leave it on for 30 minutes and then rinse off. Shampoo as usual. This mask is very helpful in treating hair loss.
  • Avocado, Honey, Argan oil and Tea tree oil Mask for growth : Mash one ripe avocado in a bowl, add 10 drops of argan oil, two teaspoons of natural honey and two drops of tea tree oil. Stir the mixture until it is smooth and creamy. Apply the mask onto the scalp, then massage gently using your fingertips, working it down to coat the ends of your hair. Leave it on for 20 minutes and then rinse off. Shampoo as usual. This mask helps in hydrating the hair as well as helps in promoting growth.
  • Avocado, Banana, Honey and Olive oil Mask for dandruff and Hair Loss- One way to put shine and life back into your hair is with a regular avocado hair mask. Adding banana to your hair mask will offer extra shine and essential oils. Mash one ripe banana and a ripe avocado together in a bowl. Add a tablespoon of olive oil and a few drops of an essential oil (optional though) of your choice and mix well. Apply the mixture to your hair and cover with a shower cap for 20 minutes. Rinse then shampoo and condition as usual.

Love Natural/Home remedies? Learn more skin/haircatre tips and remedies here!