Tag Archives: skincare

My Review of The Ordinary’s Glycolic Acid Toner

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I am constantly on the lookout for effective yet affordable products to incorporate into my skincare routine and review them for my audience, don’t forget to read the reviews here. The Ordinary, a brand known for its no-frills approach to skincare, caught my attention for its popularity, a wide range of affordable and science-backed products. One of their standout offerings is Glycolic Acid, a potent exfoliant that promises to deliver radiant and smoother skin. In this blog post, I’ll share my personal review of the Ordinary’s Glycolic Acid Toner after using it for several weeks.

Glycolic Acid toner by The Ordinary
The skin toner that went viral

Understanding Glycolic Acid

Before diving into my experience with The Ordinary’s Glycolic Acid, it’s essential to understand what glycolic acid is and what it can do for your skin. Glycolic acid is a type of alpha hydroxy acid (AHA) derived from sugar cane. It is renowned for its exfoliating properties and is commonly used to improve the texture and appearance of the skin. Glycolic acid works by loosening the bonds between dead skin cells, making it easier to slough off the top layer of dull, damaged skin. This process can result in a smoother, more radiant complexion.

My Skin Type and Concerns

To provide context for my review, I believe it’s essential to share some details about my skin type and concerns. I have combination skin, which means I deal with both dry and oily areas. My primary concerns include occasional breakouts, dullness, and uneven skin tone, particularly around my T-zone area.

My Experience with The Ordinary’s Glycolic Acid

  1. Packaging: The Ordinary is known for its minimalist packaging, and the Glycolic Acid solution is no exception. It comes in a clear glass bottle with a dropper, which makes it easy to dispense the product without wasting any.
  2. Texture: The Glycolic Acid solution has a watery consistency and is slightly thicker than water. It doesn’t feel sticky or heavy when applied to the skin, which is a plus.
  3. Application: I incorporated The Ordinary’s Glycolic Acid into my evening skincare routine. After cleansing my face, I applied a few drops of the product to a cotton pad and gently swiped it across my face, avoiding the eye area. I followed it up with my regular moisturizer.
  4. Sensation: Upon application, I experienced a mild tingling sensation, which is common with glycolic acid. It was not uncomfortable or painful, and it subsided after a minute or so. If you have sensitive skin, it’s essential to do a patch test and gradually introduce the product to your routine to avoid irritation.
  5. Results: After using The Ordinary’s Glycolic Acid for several weeks, I began to notice some positive changes in my skin. My skin felt smoother and looked brighter. I also noticed that my breakouts were less frequent, and my skin tone appeared more even.
  6. Sun Protection: It’s crucial to mention that when using glycolic acid, it’s even more important to use sunscreen during the day. Glycolic acid can make your skin more sensitive to the sun, so adequate sun protection is a must.
  7. Consistency: Consistency is key when it comes to skincare, and I found that using The Ordinary’s Glycolic Acid a few times a week worked well for me. It’s important not to overuse it, as excessive exfoliation can lead to irritation.

Results

After several weeks of consistent use, I started to notice some positive changes in my skin. Also, I got to know that this toner can be used in so many different ways, apart from using it for face, watch this reel here to be shocked!

  1. Smoother Texture: One of the most noticeable improvements was the texture of my skin. It felt smoother and more refined.
  2. Brighter Complexion: My skin looked brighter and more radiant, with a noticeable reduction in dullness.
  3. Reduced Hyperpigmentation: I had some post-inflammatory hyperpigmentation (PIH) from past breakouts, and I saw a gradual fading of these marks over time.
  4. Reduced Clogged Pores: The Glycolic Acid helped to unclog pores and minimize the appearance of blackheads.
  5. Improved Absorption: I found that my skincare products, especially serums and moisturizers, absorbed better into my skin after using Glycolic Acid.

The Ordinary’s Approach

One of the things that I appreciate about The Ordinary is its commitment to simplicity and transparency. Their Glycolic Acid product contains a straightforward ingredient list, primarily consisting glycolic acid itself, along with a few supporting ingredients to balance its potency and minimize irritation. The formula is vegan, cruelty-free, and free from many common skincare irritants, making it suitable for a wide range of skin types.

How to use:

Try to incorporate The Ordinary’s Glycolic Acid into your skincare routine gradually, as AHAs can be potent and potentially irritating if not used correctly. Here’s how you can integrate it into your skincare regimen:

  1. Patch Test: Begin by doing a patch test on a small area of your skin to ensure you don’t experience any adverse reactions.
  2. Frequency: You should start using the product just once a week, gradually increasing the frequency as your skin becomes accustomed to it. (Ideally, you should not use it more than twice a week)
  3. Evening Use: You should apply the Glycolic Acid in the evening after cleansing and before moisturizing. Sunscreen during the day should be a must, as AHAs can increase sensitivity to the sun.

Conclusion

In conclusion, The Ordinary’s Glycolic Acid is an affordable and effective addition to your skincare routine, especially if you’re looking to address issues like uneven skin tone, texture, and dullness. It has helped me achieve a smoother, brighter complexion while addressing issues like hyperpigmentation and clogged pores. However, it’s essential to use it with caution, especially if you have sensitive skin. Start slow, patch test, and be diligent about sunscreen usage during the day.

As with any skincare product, individual results may vary, so it’s a good idea to do a patch test before applying it to your face. Overall, I’m pleased with the results I’ve seen while using The Ordinary’s Glycolic Acid, and I plan to continue incorporating it into my skincare routine.

Remember that skincare is highly individual, and what works for one person may not work for another. It’s always a good idea to consult with a dermatologist or skincare professional to determine the best products and routines for your unique skin concerns. Nevertheless, for those looking to incorporate an effective AHA into their skincare regimen without breaking the bank, The Ordinary’s Glycolic Acid is worth considering.

Top 10 Game-Changing Products that Transformed My Acne-Prone Skin

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Dealing with skin prone to acne can often resemble an ongoing and burdensome endeavor. The quest to discover the most suitable products that effectively target breakouts, alleviate redness, and manage sensitivity can sometimes be quite frustrating! Having personally journeyed through the tumultuous realm of acne-prone skin, I know how difficult it can be. Nonetheless, my expedition into the realm of skincare has led me to a variety of revolutionary products. The trial-and-error method can be annoying and heavy on the pockets! So, take advantage of my skincare journey and read on to know about the products that helped me to get clearer skin.

Within the realm of this all-encompassing guide, I am excited to share with you a collection of ten truly remarkable products, each of which has played a pivotal role in transforming my acne-prone skin. If you’re currently embarked on a quest for an effective skincare regimen that yields tangible results, I invite you to proceed further and immerse yourself in the transformative journey ahead. Through the following discourse, you’ll unearth a roadmap towards attaining a complexion that exudes vitality and is free from acne and blemishes.

10 Transformative Products for Acne-Prone Skin

  1. Bioderma Sensibio Micellar Water: A Gentle Beginning

At the very foundation of my dedicated attempt to combat and manage acne-prone skin lies the pivotal role played by Bioderma Sensibio Micellar Water. This multitasking cleanser emerges as a transformative ally, working diligently to eliminate makeup residues, banish impurities, and cleanse away dirt, all this without making the skin dry or ripping off skin’s natural hydration. What truly sets this product apart is its ultra-mild formulation, meticulously crafted to harmonize with the complex equilibrium of the skin’s inherent delicacy, making it nothing short of a revolutionary game-changer in the realm of skincare tailored specifically for those who have sensitive and acne-prone skin. Buy it here.

  1. Bioderma Sensibio Face Wash: A Soothing Oasis

OOn days when active acne is at bay, the Bioderma Sensibio Face Wash emerges as a soothing sanctuary. Crafted with sensitivity in mind, this gentle cleanser provides a nurturing cleanse that doesn’t strip the skin’s natural moisture. It’s the tranquil pause that my skin craves during intermittent flare-ups. You can buy it here.

  1. Ceravé Face Wash: A Time-Tested Ally

Remaining a steadfast and unwavering ally in my ongoing expedition to manage my acne-prone skin, the Ceravé Face Wash has solidified its status as a reliable product. This cleanser, cherished for its harmonious blend of simplicity and efficacy, has secured a permanent spot within my daily skincare regimen. It stands as a testament to the profound truth that often, amidst the complexities of skincare, the most potent and impactful solutions find their roots in simplicity, serving as a beacon of hope and a trusted companion for those of us navigating the complexities of acne-prone skin! Buy it here.

  1. Kama Ayurveda Mridul Face Cleanser: Nature’s Embrace

When the desire for a “chemical-free” escape beckons, the Kama Ayurveda Mridul Face Cleanser extends its natural and ayurvedic embrace. Enriched with the goodness of all natural ingredients, this luxurious cleanser provides a holistic cleanse that rejuvenates both the skin and the spirit. It has all natural ingredients, is chemical and fragrance free, making it perfect for people with acne-prone skin.

  1. Forest Essentials Facial Ubtan: A Ritual of Radiance

The Forest Essentials Facial Ubtan is my haven for embracing Ayurveda. Paired with rose water, it becomes a nourishing potion that refreshes, rejuvenates and calms acne-prone skin. In a world of scrubs, this traditional treasure offers an alternative path to radiance.

  1. The Body Shop Tea Tree Clay Mask: Calming Warrior

https://www.instagram.com/p/CwFoKKopNyP/

Amidst the tempest of active pimples, The Body Shop Tea Tree Clay Mask emerges as a calming warrior. Its cooling touch soothes redness and swelling, providing respite during moments of skin unrest.

  1. Rose Water: Versatile Elixir

Rose water, renowned for its natural elegance and versatility, is rich in antioxidants and essential vitamins, this floral elixir acts as a gentle toner, effectively balancing the skin’s pH levels and refining its texture. Its anti-inflammatory properties soothe redness and irritation, making it an ideal solution for sensitive and acne-prone skin. Its natural astringent qualities help tighten pores, reducing their appearance and enhancing the overall complexion. Incorporating rose water into your skincare routine rejuvenates and nurtures your skin. You can purchase it here.

  1. The Ordinary Glycolic Toner: A Radiant Revelation

Weekly revival is embodied by The Ordinary Glycolic Toner. Its exfoliating prowess uncovers a radiant glow beneath, embodying the union of science and skincare. It shouldn’t be used every day and needs to be incorporated in skincare regime gradually.

  1. The Ordinary Niacinamide and Zinc: Empowering Elixir

Navigating the labyrinth of problematic skin finds solace in The Ordinary Niacinamide and Zinc serum. This empowering elixir addresses concerns with precision, offering a step towards transformation for acne-prone skin. Buy it here.

  1. The Ordinary Vitamin C Suspension 23%: Radiance Revived

Closing our lineup is The Ordinary Vitamin C Suspension 23%, an unsung hero with an undeniable impact. Despite its unconventional grainy texture, it reignites radiance and helps in achieving a more even and brighter skin tone. One very important product for acne-prone skin.

You can buy these products here https://amzn.to/3sgV4xD

Conclusion

Navigating the intricate journey through the challenges of acne-prone skin is indeed a challenging endeavor. However, within this labyrinth of complexities, a beacon of hope emerges through the radiance of these 10 transformative products meticulously tailored to cater to the needs of acne-prone skin. Each of these products, carefully curated to address the unique demands of acne-prone skin, serves as a guiding light, illuminating a path towards achieving a more even skin tone. Remember, each skin is different, and what works for one person might not work for another. If you are someone who has acne-prone skin, you need to have patience as a product needs to be used for at least 1 month before you can see a significant change.
For those fervently seeking a skincare regimen that transcends the boundaries of mere superficiality and delves deep into the realm of addressing the concerns of acne-prone skin, these transformative products stand as a gateway to profound transformation. Beyond merely addressing the imperfections that often characterize acne-prone skin, these products serve as catalysts that empower the inherent radiance of your skin.
However, let us not overlook the intrinsic truth that every skin possesses its own distinct identity and intricacies. While these external solutions play a pivotal role, the culmination of holistic well-being, comprising nourishment through a balanced diet, invigoration via exercise, and the nurturing embrace of self-love, is an equally vital facet of the journey. Also, externally applied products cannot compensate for a healthy diet, exercise, and a balanced lifestyle. Keep yourself hydrated, eat lots of fruits and vegetables, exercise regularly along with using skincare products.
In this collective voyage of self-discovery and rejuvenation, I implore you to embrace every aspect of your skin’s journey. Through each careful step, embark on a transformational odyssey that transcends the mere physical and unveils the radiant reflection of your innermost luminance. Your acne-prone skin holds the potential for a narrative of resilience, empowerment, and ultimately, a canvas that radiates with the hues of unbounded radiance.

For more product reviews and skin/haircare do not forget to check this link out.

Gond Katira- Benefits of super healthy herb

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Gond Katira, famous for its cooling properties should be incorporated into your daily diet, especially during hot summers. With the warning for Heat Waves being issued in most parts of the country, it is essential to keep yourself hydrated and cool in this scorching heat. In this post, read about an ancient herb that will not only cool you down but also has several health benefits. It is one of the best energy and immunity boosters as well. It is a dissolvable gum that can be mixed in drinks to curb the heat off and avoid heatstroke or sunstroke. Bonus: There’s an easy recipe at the end of the post.

Gond Katira- Benefits and uses of super healthy herb

What is Gond Katira?

Also known as Tragacanth Gum, it is an amazing herb with dual properties of cooling the body in the summer and heating it during the winter. It is a wonderful yet lesser-known herb and you might have heard your grandmother mentioning it for its several benefits! It is an age-old herb that’s famous in Ayurveda for curing diseases like cough, constipation, excessive body heat, etc.

Let’s uncover Gond Katira and its benefits, uses, and how it can benefit you in numerous ways.

Nutrition Value:

The nutritional value of 100 g of Gond Katira is as follows:

  • Calories – 70 kcal
  • Carbohydrates – 35g
  • Fiber – 30g
  • Hydrates – 5g
  • Fats – 0g
  • Sodium – 9g

Gond Katira Benefits

Curing dehydration/treating heat-strokes

Gond Katira is very useful for curing dehydration and treating heat strokes. It has cooling properties and hydrates the body. However, if you are consuming it please remember to drink a lot of water.

Maintaining a good digestive system

Keeping a healthy digestive system is very important for overall health. The health of your digestive system is necessary because it directly impacts the overall health of your body. If you have a weak digestion system means poor health and it also slows down your metabolism.

Gond Katira for Weight Loss

It has high-fiber content that benefits your body by keeping you full for a longer time and improving your gut health. It helps in flushing out toxins from your body and enhances metabolism.

Benefits for Skin and Hair

Gond Katira has anti-aging and anti-inflammatory properties that work wonderfully well on fine lines and wrinkles. It is also used to treat various skin conditions including acne, eczema, dry skin, and others. It improves hydration and helps in improving the texture of the skin. It is beneficial for acne, pimples, pigmentation, wound healing, spot reduction, etc. It also benefits your hair health by adding more volume and strengthening. It helps in case of hair loss issues due to its rich calcium and protein content. 

Pro tip: Use this gum in face masks or hair packs for best results.

Gond Katira

Gond Katira for Pain Relief

It helps in reducing all types of body pain. It acts on your nervous system and reduces the sensation of pain. It is also helpful in making your bones stronger due to its rich calcium and magnesium content.

Boosting immunity

It is incredible for boosting immunity and strength. It also works as an antiviral agent to strengthen the immune system. It aids in improving blood circulation by increasing the rate of blood flow. It also has anti-bacterial and anti-fungal properties that help to fight against bacteria and other fungi.

Important-

Gond Katira might cause choking or blockage of the intestines if not taken with adequate water intake. Try to increase your water intake whenever you eat Gond Katira in any form.

Easy Recipe

Ingredients:

  • 2 Teaspoon Gond Katira
  • 1 cup water
  • 2 Cups thick milk – cold
  • 9 to 12 tablespoons Rooh Afza or Rose Syrup or your favorite syrup
  • Ice cubes – add as required

Instructions:

  1. Add Gond Katira to 2 cups of water. Cover and allow it to soak in water overnight or for 8 to 9 hours.
  2. After it becomes jelly-like, strain the excess water, if any. If it becomes too tight
  3. Then you can add some more water.
  4. In a glass, mix soaked gond and rooh afza or your fav syrup.
  5. Add chilled milk.
  6. Add ice cubes.

Serve it immediately. You can add some chopped dry fruits for garnishing. 

Hope you found this blog post useful, do not forget to read more health tips here, and do let me know if you have any comments, suggestions, questions, etc.

I used Apple Cider Vinegar for 30 days and this is what happened!

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I tried (drank and rinsed my hair!) Apple Cider Vinegar for 30 days and documented my overall experience. One product for skin, hair and health, read on to know how to use it and why to use it and which ACV to use. Bringing you “How, Why, What and Which” of Apple Cider Vinegar in a single post.

Apple Cider Vinegar for 30 days

Disclaimer- Please read it carefully.

“Dear Readers,

Every person is different, what suits one might not suit another. Please consult a doctor before trying any new health/fitness regime. Owner of this blog shall not be responsible for any injuries/side effects whatsoever. This is a personal experiment and the results are based on my own experience. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.” Happy Reading! xoxo

When they say “Your selfie is 90% your hair” I never use to agree until I noticed that I had the most horrible hair related issues (and split ends, and dandruff and so on! Thanks to Dubai weather!). I was always conscious of my hair (Remember that cringe-worthy ad of Head and Shoulders!) I was frantically searching for a solution to stop this before it was too late. Tried changing my shampoo and conditioner (we will talk about these two in upcoming posts!) I took Hair Supplements (read the blogpost here)

And then lightning strikes and I decided to try Apple Vinegar Cider! I spent hours and days and maybe months reading and researching about it and in the end felt I wish there was Just One Single Post that would give me the basic “What, Why, Which and How” of using ACV. This is when I decided to write this post.

What is Apple Cider Vinegar? (ACV)

You must have heard about Apple Cider Vinegar (ACV) lately unless you live on Mars! Just kidding, well these days almost everyone seems to be talking about it. For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. It seems to be the In-Thing these days, from adding it to salads to rinsing hair, from making a facial mask to drinking it (Did I mention that I drink it once or twice a month for detox!)! The list of uses is endless, the possibility of what you can do with it is just unbelievable. So what Is this Apple Cider Vinegar aka ACV? Basically it’s just rotten apples, just kidding (ignore my lame jokes!)

What is Apple Cider Vinegar (ACV)

WebMD describes Apple cider vinegar as, “Mostly apple juice, but adding yeast turns the fruit sugar into alcohol — this is fermentation. Bacteria turn the alcohol into acetic acid. That’s what gives vinegar its sour taste and strong smell.”

Why use Apple cider vinegar?

Well, I can probably write a book on this and still have reasons left! Let me try to list out the categories where you can probably use ACV:

  • Weight loss
  • Detox
  • Flushes out the toxins
  • Skin (A boon for people with Acne and Oily skin)
  • Hair
  • Gums
  • Cleaning (Yes!)
  • Bath soak
  • Foot Soak
  • Salads

Phew, I promise I can go on and on for this!

Which Apple Cider Vinegar to use?

With so many brands and so many types of ACV present in the market, it is almost impossible to decide which one to go for. Obviously you don’t want to go for something that will give you unsatisfactory results. Look for ACV that is Raw, Organic and Unfiltered, if possible with “Mother” in it. (I found this mother part really funny but it just means that it has those tiny-winy particles still in it.

and finally ‘How’ to use Apple Cider Vinegar?

My personal Experiment with Apple cider Vinegar (for Hair)-

So, here is my experience with it! As you must have figured out by now, I am up for anything that is Natural and Organic, when I started doing my own Research on ACV I was swept off my feet to see the number of uses (and benefits!) it has. It was almost like a Genie in a bottle waiting to be freed and cast his spell on me (Over-dramatic. Blaming it on Bollywood movies.) I realized the maximum time I spent was in deciding which brand to use! Took almost a month to find ACV that was Organic, Natural, Un-distilled, and also had Mother in it. I didn’t want to go blindly with Braggs, even though it has been regarded as the undisputed king of ACV world. 

To begin with, I diluted 1 cup of ACV in about 1-litre water. After I had shampooed my hair I lowered my head in the basin and poured it from root to tip. Let the water pass through your hair and wait for the water to drip down. Give it around 5 minutes. Then towel dry as usual. Side by side, I also drank Apple Cider Vinegar every morning for detox and so see if it actually does anything!

Steps to prepare the Hair Rinse:

  1. Mix 1 cup of ACV in 1000ml of water.
  2. Rinse your hair with this after shampooing.
  3. Leave it on for 5 min.
  4. Towel dry your hair.
  5. Hello Beautiful and Healthy Hair!

The first that I noticed was, it smells horrible. For a person who loves to smell good always and makes sure that everything around is smelling good as well, this was a Big Big turn off, although the smell went away after an hour or so. I continued this for 10 days, I noticed there was a noticeable reduction in the split ends, my hair was more manageable. I continued using it for another couple of days.

Steps to prepare Apple Cider Vinegar Drink:

  1. Take a glass of lukewarm water.
  2. Add a teaspoon of honey (preferably organic).
  3. Add a teaspoon of ACV (refer to what’s mentioned in the post on which ACV to buy)
  4. Drink this first thing in the morning at least 30 minutes before eating anything.
  5. Don’t forget to brush your teeth after drinking it as ACV is acidic and can harm the teeth enamel.

Honestly, It does taste horrible and I kept reminding myself that it’s all about developing a taste! I started with half a teaspoon and I also took a gap of 2 days to see if my body reacted normally (Very important, don’t just start a new regime without testing it first and giving your body time to adjust). Somehow I actually got used to that bitter-sour taste and if you ask me now I don’t loathe drinking it as much as I did it initially! (Hurray!)

After 10 days–

Observation:

  1. My hair is manageable (coming from a person who struggles with frizzy hair, you got to give it a point!)
  2. Split-ends have reduced a bit.
  3. A slight reduction in dandruff has reduced, not too sure at this point.
  4. Drinking ACV hasn’t helped me with anything so far. I do, however, feel that I am pooing more than usual! Lol (So tempted to insert a Poo-Joke here!)

I kept the bottle in my washroom to make sure I don’t skip this routine and it was easier to remember when I had this Dark bottle staring right in my face! Observation after completing 20 days-

After 20 Days–

Observation:

  1. My hair has a subtle shine, which is very unusual for me, I have the frizziest-hair you can imagine!
  2. Hair feels smooth, again Very unusual for my hair!
  3. I feel I am getting used to this pungent smell. Aaarrgggghh. Not sure if this is a plus point!
  4. I am all smiles while writing this but I feel I am breaking out way lesser now! I usually have a pimple or two always on my face (Well! Let’s say most of the times).
  5. Haven’t reduced any weight but my stomach is a little less flabby! (Tell me I am not imagining this!)
  6. I feel really light after drinking it.

I am excited like a kid in a science project, I couldn’t wait for these 30 days to pass. Here’s a confession- I missed my routine twice in the last 30 days! Once, I had to attend a party and washed my hair in a frenzy and once because… well… I just didn’t want to do it! Call it a mood swing. LoL 

After 30 Days! (drum rolls please)-

Observation:

  1. By this time I was (almost) immune to this horrible smell! Plus point!
  2. My hair IS NOW Smooth and Shiny.. not a lot much though!
  3. Split ends are reduced and I cannot be happier! 
  4. I noticed a significant reduction in hair fall as well as dandruff, not sure if it was because of ACV or just seasonal, I took it as an effect of ACV!
  5. Hair looks more voluminous.
  6. My hair didn’t get greasy easily.
  7. My skin has cleared out a bit.
  8. Somehow, I did actually lose a little weight, like 1 kilo (Though it wasn’t my plan) it might be as this ACV made me poo so much?!
  9. It is not a very drastic change yet my tummy does feel less flabby.
  10. One of the best after-effects of drinking ACV was, it made me feel really energetic and fresh (even without drinking coffee I felt really wide awake!)

I continued my hair rinse routine (Though, I am not drinking the detox drink in the morning as I am focussing on putting on some weight), unbelievably! As I never thought I would rinse my hair with something that smelled so gross, although I must admit I made it a point not to go out immediately after washing my hair! It isn’t easy to smell gross and go out, which means now I wash my hair a day before going somewhere. The results have been better than I thought they would be and that is what got me hooked to Apple Cider Vinegar.

Overall Observation:

  1. My hair feels fresh and the roots don’t get greasy that quickly.
  2. Noticeable reduction in split ends.
  3. Hair looks healthy and voluminous.
  4. Reduction in hair fall (Insert dancing emoji here!) 
  5. Not sure if that’s because of ACV but my hair growth is better than before.

After doing this experiment for 30 days, the bottle of ACV has found a permanent place in my washroom. I try to stick to this regime, if not every single time then at least 80% of the times I wash my hair and then rinse it with ACV.

Let me know if you tried this, or if you know any skin/hair care regime that involves Apple Cider Vinegar. Also, I would love to answer if you have any concerns/queries, just shoot it.

Also, in case you are a dog-parent, don’t forget to read How yo Use Apple Cider Vinegar for you do here.

Read more such posts here.

My obsession with Palmer’s Skin Therapy Oils!

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Palmer’s Skin Therapy Oils and my obsession with them! In this post learn why you need to give them a try! If you follow my blog and my Instagram account then by now you must be aware that I am clearly way too obsessed with oils and love using them for almost everything!

My obsession with Palmer’s Skin Therapy Oils!

In this post you’ll read:

  1. Introduction
  2. About Palmer’s Skin Therapy Oils– Face (What it does, Features, Ingredients, How to use.)
  3. Palmer’s Skin Therapy Oil- (What it does, Features, Ingredients, How to use.)
  4. Final Verdict!
  5. Bonus: My Tried and Tested Tips for using Oils!

We are going to talk about two different products by Palmer’s, both are from Palmer’s Skin Therapy range, one is designed for the face while the other one can be used on face as well other body parts.

Hello there everyone! Raise your hands if you are still confused if using oil on the face is a good idea!! Honestly, when I first started using Facial Oils, I was so scared that I decided to use only when I didn’t have to go out (Just in case if the oil broke me out!). Contrary to my belief that facial oils are horrible for people with Oily skin, I was surprised to see how good my skin felt after using it! My first facial oil helped me explore the wonderful world of oils and since then there has been no looking back! 😉

I have been religiously using (Can you believe I carry my oils all the way to India with me!) Palmer’s Skin Therapy Oil and Palmer’s Hydration Oil, I love how these two have so many uses and are so versatile. Apart from using on my face and neck, I love using them for my cuticles, my knuckles, stretch marks, they even work really well for the skin around stomach and thighs! I also use them before applying my makeup (in winters) for a dewy glow!

Our first product, Palmer’s Skin Therapy Oils- Face:

This little cute bottle contains an exotic and powerful blend of 10 pure precious oils, Retinol, Vitamin C and Palmer’s exclusive Cetesomate-E® Complex. (By it here)
The lightweight, non-greasy formula absorbs quickly into the skin without leaving greasiness, the Cetesomate Complex helps in delivering all of the essential vitamins and nutrients directly into the epidermal layer of our skin. This baby helps in making the skin look younger, gives a glowing and firmer appearance.

Formulated to Help Improve the Appearance of:

  • Fine Lines and Wrinkles: Hydrates the skin and helps in reducing fine lines and wrinkles.
  • Dark Spots: Helps in diminishing scar’s and Dark Spot’s appearance.
  • Uneven skin tone: Targets marks and spots and helps even skin tone for a more perfect complexion.
  • Ageing Skin: Helpful for matured skin, gives the skin a younger and youthful appearance.

Key Features:

  • Comes in a bottle with a dropper
  • Easy to carry packaging
  • Multiple Uses
  • Dermatologist Tested
  • Paraben & Phthalate Free

Key ingredients:

  • Cocoa Butter: A rich natural moisturiser that leaves skin soft and silky, transforming even the roughest, driest areas into buttery soft. It also helps in making the skin tone more even.
  • Exotic Blend of 10 Oils: Sesame Oil, Coconut Oil, Sweet Almond Oil, Macadamia Nut Oil, Apricot Oil, Argan Oil, Grapeseed Oil, Rosehip Oil, Camelina Oil and Sunflower Oil. It is enriched with essential vitamins and nutrients that soften, smoothen and plump your skin while visibly rejuvenating and toning it.
  • Retinol: Advanced anti-ageing ingredient that helps in reducing the appearance of fine lines and wrinkles and smoothen the skin texture.
  • Vitamin C: It is a natural antioxidant that helps in brightening the skin and reduce dark spots.

How I use Palmer’s Skin Therapy Oil-Face?

  • I wash my face with a cleanser and pat dry.
  • Then apply my facial mist so that the face becomes damp.
  • Using the dropper, I drop a drop on my forehead, each cheek, chin and 2 drops on the neck.
  • Massage gently till it is absorbed.

Sunburn Alert:

This product contains retinol that may increase your skin’s sensitivity to the sun and increase the possibility of sunburn. Always use a good quality of sunscreen, wear protective clothing and limit sun exposure while using this product.

Our second product, Palmer’s Skin Therapy Oil:

A light-weight, multi-purpose formula that helps in improving the appearance of Scars, Stretch Marks, Dry/Damaged Skin, Uneven skin tone, Ageing skin, etc. The oil gives the skin a subtle glow without making it greasy or breaking it out. A fine blend of some exotic ingredients like Cocoa Butter, Vitamin E, Canola Oil, Argan Oil, Sesame oil, etc. As I mentioned earlier, this oil is a multi-purpose oil and can be used as a facial oil and can be used on the body as well. (You can order it here)

Formulated to Help Improve the Appearance of:

  • Scars:  Helps diminish scar’s appearance.
  • Stretch marks:  Helps improve the appearance of stretch marks.
  • Dry and damaged skin:  Deeply moisturising ingredients absorb quickly while improving skin’s moisture levels.  Skin looks hydrated, firmer and plumper.
  • Uneven skin tone:  Targets marks and spots and helps even skin tone for a more perfect complexion.
  • Ageing skin: Keeps skin conditioned, forming a protective barrier while allowing the skin to breathe.

Key Features:

  • No Mess Pump Dispenser
  • Multiple uses
  • Easy to carry packaging
  • Dermatologist Tested
  • No Mineral Oil
  • Paraben & Phthalate Free

Key ingredients:

  • Cocoa Butter: A rich natural moisturiser that leaves skin soft and silky, transforming even the roughest, driest areas into buttery soft skin.
  • Vitamin E: A powerful antioxidant that helps improve the appearance of scars, stretch marks and imperfections on the skin, giving a more even and toned appearance.
  • Canola Oil: Helps even skin tone by targeting marks and spots while moisturising for and conditioning the skin.
    Rosehip Oil: Contains essential fatty acids, Vitamin C and Vitamin A to promote healthy skin cell rejuvenation.
  • Cetesomate-E: Helps improve the appearance of scars, stretch marks, dry, damaged skin, uneven skin tone, ageing skin and fine lines and wrinkles.
  • Sesame Oil: Moisturises deeply to improve skin’s moisture levels leaving it looking more hydrated, firmer and plumper.

How I use Palmer’s Skin Therapy Oil?

For Face and Neck-

  • I wash my face with a cleanser and pat dry.
  • Then apply my facial mist so that the face becomes damp.
  • Using the dropper, I drop a drop on my forehead, each cheek, chin and 2 drops on the neck.
  • Massage gently till it is absorbed.

For other body parts-

  • I wash and pat dry the body part, follow it up with a body scrub to remove dead skin. (I Love using it on my tummy, and thighs)
  • Using the pump, apply liberally on the affected area.
  • Massage gently till it is absorbed.

Final Verdict!

I love the fact that Palmer’s products are easily available in UAE and abroad, so I don’t really have to worry about them being unavailable. Apart from availability of the products, I love Palmer’s for being so active and taking steps for the environment.a

To begin with, I don’t have wrinkles or ageing skin. However, I do have (many!) dark spots all over my face and I plan to use this Palmer’s Skin Therapy Oil for Face to see if it will help in reducing my dark spots. Right now, I can vouch for the fact that it moisturises my skin and makes it glow and gives a dewy appearance (I love using it before bedtime and the skin looks so good in the morning! **Touchwood** hehe)

Prior to using the Palmer’s Skin Therapy Oil for Face, I was already using the regular Skin Therapy Oil (I used it mainly for a scar on my arm) hence with consistent use, I know that it really does help to lighten the appearance of the scars. Check out more product reviews here.

My Tried and Tested Tips for using Oils!

When is the best time to apply oils? How much oil should you be using? What other products should you be using in combination with your oils? Here are some basic tips to help you get the most out of your Facial Oils:

  1. You can Combine Oils With Serums or Moisturisers.
  2. ALWAYS do a patch test.
  3. It is advisable to apply oil on damp skin.
  4. Pay attention to Day and Night time oils.
  5. Do not Rub or Massage your face vigorously.
  6. Avoid exposure to dust and heat when you have your oil on. (Basic!)
  7. Always clean your face before applying oil.
  8. Don’t Overdo it, a couple of drops is all you need.
  9. There’s no “one size fits all” in skincare, pay attention to your skin.

Note: I received these products by Palmer’s to be reviewed. However, all views and opinions are honest and solely based on my experience.

Why you need to buy Camel Soap. NOW.

Review Corner, , , ,
Camel Soap

I know the struggle of picking that unique gift from Dubai to gift your loved ones, something that they would love at the same time it’s something good and pure. So when I saw Camel Soap, I decided to give them a try before i would start gifting it to all my near an dear ones ’cause I am sure this is something they wouldn’t find anywhere else (Guess what, it will fit your budget too! Yay)

What’s more, they also have a Luxury Soap range, available in exotic Aroma Wood, Oriental Oud, so on.. Just in case you are looking for something Luxurious! Camel Soap Factory also has soaps available in exclusive gift boxes apart from normal individual packs. You can buy them from all leading stores (I bought mine from Amazon) or you can even order online.

So if you are wondering what’s so special about Camel Milk Soaps and why you need to start using this soap for skin? Interested in skincare, read more here! Read On!

So many variants- Camel Soap

Fact Sheet about Camel Soap-

Milk has long been a revered cosmetic ingredient. Using camel fat and milk to protect their skin from the sun. Scientific studies in the Middle East and Europe have proven the unusual medicinal properties and healing benefits of camel milk.

Camel milk contains valuable alpha hydroxyl acids which plump the skin and smooth fine lines. It also has a high vitamin and mineral content, especially rich in vitamin C (three times more than cow milk) which is important for tissue repair, as well as 10 times the amount of iron (compared to cow milk) and vitamin A, B2 and D, potassium, magnesium, iron, copper, manganese, sodium and zinc.

  • Camel milk contains protective proteins with powerful anti-­bacterial, anti-­viral and anti-­fungal properties.
  • No Parabens or Sulfates,
  • Free from artificial colours, fragrances and dyes,
  • Doesn’t contain any chemical additives or potentially harmful preservatives.
  • Natural and Handmade.
  • Each bar contains a minimum of 25% Camel milk and luxury range contains a minimum of 33%

You can order Camel Soap here.


Potato for Skincare. Scars, Acne, etc.

Tips, , ,

One ingredient for skincare. Potato is much more than fries and chips people, learn how to use it for Scars, Acne and Anti Aging.

Potato for skincare

Next time someone calls you a couch potato, or may be just a potato, don’t get mad, ’cause in my opinion Potato is the King of the vegetables! Frankly speaking, it is the only vegetable that everyone eats (in some way or the other!) I remember every time I was asked to finish my veggie-bowl as a kid, I would eat only potatoes and then be super happy about it! Do you know you can use Potato for skincare. Learn how to use it for treating acne, for reducing scars and even for anti-aging.

So everyone in the house, throw your hands up in the air and say with me, Which vegetable gives you fries? Potato! Which vegetable gives you Yummy Chips? Potato! Guess what, which vegetable can give you flawless complexion? Yes people, it is our very own own, our favorite Potato!

Grated potato for skin

Why is Potato Good for Skin?

  • Potatoes contain ‘catecholase’ enzyme which can help in reducing dark spots, blemishes and acne scars.
  • The presence of mild bleaching properties reduces the melamine production, lowers hyper pigmentation and lightens the skin effectively.
  • It contains potassium which helps in keeping the skin hydrated.
  • It has vitamin B6, which helps in new cell formation.
  • It contains magnesium which fights with free radicals that cause wrinkles.

How to use Potato for skincare?

  • Oily Skin Mask:  Peel and finely grate a potato, then add rosewater (alternatively you can add rice water or plain water) and mix thoroughly. Add 1 tsp lemon juice and apply to face for at least 15 minutes. (Tip: You can dip the face mask sheet in this juice and then apply it on your face)
  • Dry Skin Mask: Everything stays the same as above, but instead of lemon juice, add 1 tsp of honey or yogurt.
  • Anti-Ageing Mask: Potato paste with Greek Yogurt or plain yogurt (This also works as a hydrating mask).
  • Firming Mask:  Mix well 1 egg white and juice from half a potato, apply it evenly on the skin. Leave on for 20 minutes, then rinse thoroughly with cold water.
  • Hydrating and nourishing Mask- Peel and Grate 1 potato and mix it with 2 Tbsp olive oil, then add 1 Tbsp honey. Mix thoroughly, then apply to the skin. Leave on for 10 minutes, then rinse thoroughly.
  • For Sun Burn- If you are a beach baby and sun is your idea of fun like me then you probably know the after effects of spending a sunny day on the beach! Fear no more darlings, our hero, Mr. Potato comes to our rescue here again! Potato cures the sunburns. Take the potato slice and rub the potato slice on the sunburn are for 5 minutes. Then wash the face and skin with cool water.

Learn more here.

Happy Masking! Want to learn more skincare hacks and home remedies? Click here!

Avocados for Skin, Hair & More.

Everything Else!, Tips, , ,

The creamy fruit – affectionately referred to as ‘Nature’s Butter’ or “Butter Fruit” is an excellent source of more than twenty vitamins and minerals! In this post learn about the beauty benefits of Avocados for Skin, Hair & More.

The nutrient dense and creamy fruit – affectionately referred to as ‘nature’s butter’ is an excellent source of over twenty vitamins and minerals, including vitamin B, C, E and K, riboflavin, niacin, folate, pantothenic acid, magnesium, potassium, lutein, beta-carotene, omega-3 fatty acids and anti-ageing antioxidants! This fruit is much more than Shake and Guacamole!

Avocados for Skin

Avocados are very high in healthy fat, vitamin and antioxidant content, using them as a face mask makes the skin looking softer and younger. You can create a simple – yet very effective – mask by mashing up some avocados and applying straight onto the skin after cleansing but for an even more enriched mask here are some easy and quick recipes!

Few recipes to try out Avocados for Skin:

  • Avocado, Tomato Juice Mask for Pigmentation: You can also mix together tomatoes and avocado to lighten pigmentation on face. Mix half of a ripe avocado and half of a ripe tomato by putting them in a blender. Apply it on to the face and then let it dry out naturally. Wash off. This is a great anti pigmentation face mask for those with oily skin. The acidity in tomato also helps to balance out the richness of avocado.
  • Avocados, Honey & Yogurt for dehydrated skin- Mash up avocado (half of one is more than sufficient) and add to a bowl with some natural yogurt and honey. Mix well and apply to the skin after cleansing. Relax and leave on for approximately 15-20 minutes (or until hardened) before rinsing off with water to reveal a nourished and softer complexion. Repeat it weekly for best results.
  • Avocado and Sugar Scrub– Mash avocado, add 1 cup of sugar (preferably brown sugar) and ¼ cup Olive Oil. Mix them up well with a whisk then store in an airtight container in the refrigerator. Take a suitable amount in a bowl to the shower with you. Wet your body in the shower then give your skin a good scrub. When rinsing it off, don’t try to scrub off the oily residue that remains! This scrub will not only leave your skin as soft as baby’s butt.
  • Exfoliating Avocado Mask: Mash up ½ a ripe avocado till smooth. Add 1 tbsp ground oatmeal. Mix well then scrub onto your face for 2 minutes. Admire how wonderful your skin looks and feels! You can try this 1-3 times a week.

Avocados for Hair

Did you know avocado can help your hair grow long-er and strong-er? If you didn’t, now you do! With vitamins and minerals such as copper, iron, vitamin A, B6, D, and E, avocado has the ability to deeply nourish the hair follicle and the scalp. The super-food can work to unclog hair follicles. It also stimulates the scalp, giving some of those dormant follicles a chance at new growth.

Recipes to try out Avocados for Hair:

  • Avocado, Onion Juice and Honey to treat Hair Loss: Mash one avocado in a bowl, add juice of 1 onion and two teaspoons of natural honey. Stir the mixture until it is smooth and creamy. Apply the mask onto the scalp, working it down to coat the ends of your hair. Leave it on for 30 minutes and then rinse off. Shampoo as usual. This mask is very helpful in treating hair loss.
  • Avocado, Honey, Argan oil and Tea tree oil Mask for growth : Mash one ripe avocado in a bowl, add 10 drops of argan oil, two teaspoons of natural honey and two drops of tea tree oil. Stir the mixture until it is smooth and creamy. Apply the mask onto the scalp, then massage gently using your fingertips, working it down to coat the ends of your hair. Leave it on for 20 minutes and then rinse off. Shampoo as usual. This mask helps in hydrating the hair as well as helps in promoting growth.
  • Avocado, Banana, Honey and Olive oil Mask for dandruff and Hair Loss- One way to put shine and life back into your hair is with a regular avocado hair mask. Adding banana to your hair mask will offer extra shine and essential oils. Mash one ripe banana and a ripe avocado together in a bowl. Add a tablespoon of olive oil and a few drops of an essential oil (optional though) of your choice and mix well. Apply the mixture to your hair and cover with a shower cap for 20 minutes. Rinse then shampoo and condition as usual.

Love Natural/Home remedies? Learn more skin/haircatre tips and remedies here!

Why you need to try Palmer’s Skin Therapy Oil

Review Corner, ,

Palmer’s Skin Therapy Oil that helps in reducing scars, stretch marks, damaged skin, evens skin tone and is anti aging. Read the full review here.

Palmer’s Skin Therapy Oil

Why use a Facial Oil?

Facial oils are quickly gaining traction and popularity in the beauty market. But are they really worth the hype? With so many products available already available, why do you need to include a facial oil into your skincare routine?

It’s a myth that Facial Oils are only for people with dry skin. In fact, facial oils are for all skin types and the hydrating benefits are real. They can boost your skin’s natural glow and keep it better protected from dangerous, damaging free radicals. Even if your skin is already hydrated, adding facial oils to your daily skincare routine can increase the long-term quality of your skin and combat skin related issues.

About Palmer’s Skin Therapy Oil-

A light-weight formula that gives the skin a subtle glow without making it greasy or breaking it out. A fine blend of some exotic ingredients like cocoa butter, vitamin E, Canola Oil, sesame oil, etc. This oil is a multi-purpose oil and can be used as a facial oil and can be used on the body as well. You can order it here.

Formulated to Help Improve the Appearance of:

  • Scars:  Helps diminish scar’s appearance
  • Stretch marks:  Helps improve the appearance of stretch marks
  • Dry and damaged skin:  Deeply moisturizing ingredients absorb quickly while improving skin’s moisture levels.  Skin looks hydrated, firmer and more plump
  • Uneven skin tone:  Targets marks and spots and helps even skin tone for a more perfect complexion
  • Aging skin:  Keeps skin conditioned, forming a protective barrier while allowing skin to breathe

Key Features-

  • No Mess Pump Dispenser
  • Contains Vitamin E
  • Rosehip Fragrance
  • Dermatologist Tested
  • Paraben & Phthalate Free

Key ingredients:

  • Cocoa Butter: a rich natural moisturizer that leaves skin soft and silky, tranforming even the roughest, driest areas into buttery soft skin.
  • Vitamin E: a powerful antioxidant that helps improve the appearance of scars, stretch marks and imperfections on the skin, giving a more even and toned appearance.
  • Cetesomate-E: helps improve the appearance of scars, stretch marks, dry, damaged skin, uneven skin tone, aging skin and fine lines and wrinkles
  • Sesame Oil: moisturizes deeply to improve skin’s moisture levels leaving it looking more hydrated, firmer and more plump
  • Canola Oil: helps even skin tone by targeting marks and spots while moisturizing for and conditioning the skin
  • Rosehip Oil: contains essential fatty acids, Vitamin C and Vitamin A to promote healthy skin cell rejuvenation
Palmer’s Skin Therapy Oil for beautiful skin

Let’s talk about the packaging-

Palmer’s Cocoa Butter Formula Skin Therapy Oil is secured with a plastic cap that can be removed even with a single hand, and the pump is easy to press. The body oil comes in a sturdy plastic bottle which makes it easy to carry without any worries.

My Experience-

I started using this oil even before I used Palmer’s Hydration Facial Oil, which is another all time favorite facial oil (buy it here!) Palmer’s Cocoa Butter Formula Skin Therapy Oil is light in texture, has a thin consistency that allows it to be quickly absorb into skin. The oil leaves skin with a dewy glow once applied, and makes the skin feeling soothed and not greasy at all. Since I have acne prone combination skin, I was extremely worried if this oil will cause break-outs just like almost all other facial oils. Surprisingly, I have now been using it for more than a year and have never faced any skin related issues while using it. You can order it here!

How to use it-

  • Clean your face thoroughly.
  • Oil can be used on wet or dry skin. I prefer to use it on wet skin.
  • The oil is very versatile and can be used under makeup during winters or if you have dry skin. For me, I love to use it before bed time.
  • Apply the oil and massage gently till it is absorbed by the skin.

You can buy this amazing facial oil here.

Did you just say “Watermelon and skin care”?!

Tips,

I wish somebody told me about this summer beauty hack earlier, I would have saved some serious bucks!

Watermelon and skin care

While the western world is praying for the summers to arrive, we in UAE are already stocking up sunscreens! Living in a region where it is hot almost throughout the year, keeping the skin hydrated can be quite a task. Who knew this innocent looking watermelon would do the trick! I wish somebody told me about this earlier, I have been tossing away the watermelon remains in the bin.. but not anymore!!

So without beating around the bush, let’s come to the point people! (I have included some life-saving hacks at the end of the post! Don’t forget to read that.)

Why use Watermelon for skin?

Korean beauty expert and Glow Recipe co-founder Sarah Lee says, “Watermelon as 92% water content and is rich in vitamins A, B6 and C, amino acids and lycopene. It’s also incredibly antioxidant-rich and is a great hydrating and soothing ingredient for skin year-round. The lab we worked with in Korea sources only locally grown watermelon in order to obtain the freshest, most vibrant fruit for the formula.

Watermelon and skin care

Here are few watermelon beauty benefits for skin care that you can achieve and relish:

  • It is a natural toner- The red juice is a natural astringent and significantly improves the appearance of skin. Massage your face well with a watermelon slice and rinse off with water. It keeps your face hydrated and provides nourishment to the skin.
  • Control oil on the skin- Vitamin A in watermelon reduces the size of skin pores and thus minimize oil secretion from the glands. Those with oily skin should be best friends with watermelon in summers. Using watermelon slices on the face twice a day will bring great results for oily skin people.
  • Rejuvenates and Revitalises skin- Apply watermelon juice daily on the skin to rejuvenate and revitalise it. You can also add honey to make a face mask and wash off with cold water in 15 minutes. It adds an instant freshness to the face and takes away all the tiredness and stress in few minutes. It also works as an anti – gaining agent in your skincare regime.
  • Lightens the Skin- Regularly using watermelon juice helps in lighten the suntan and resulting in glowing skin. You can drink a glass or rub watermelon slices on your face, it works wonders both ways. You can also use the juice in your favourite face pack to improvise its results.
  • No blisters- Applying crushed watermelon slices on the face every night before going to sleep can make your face blister free and no plumps. It also works on wounds, any skin rash and cracked lips.
Watermelon and skin care

How To Use Water Melon for skin ?

  1. You can massage your skin with a watermelon slice.
  2. You can simply dab a cotton ball in watermelon juice extract and apply it on the face after cleansing it. Leave it for 15 minutes and then wash with cold water. 
  3. If you desire to make a face cream using watermelon juice, just add honey or yoghurt to it and apply it on the face and neck.
  4. Equal portions of watermelon and cucumber pulp mask can also be prepared to remove sun tan.

Some useful hacks to make your life easy:

  1. Usually, there is a lot of wastage when you peel and cut the watermelon, scrape out those extra bits, squeeze out the juice. Use an icecube tray to freeze this juice. Rub these juicy cubes to give your skin a quick hydrating and cooling effect. (Now you know what you need after spending a sunny day on the beach!)
  2. Here is a lazy girl hack, squeeze out the juice and keep it in a spray bottle. Your low cost and super effective hydration face mist is ready!
  3. For all the multi-tasking superwomen, here is a multi-tasking hack! Use watermelon juice to mix your favourite mask. The goodness of watermelon and your favourite mask together!
  4. OK, so this is my personal favourite. I almost dread the idea of juice dripping all over, so here’s what I do. Dip a facial masking sheet in watermelon juice and apply it! Don’t have masking sheets? I got you! Dip thin sheets of paper tissues or even better, use toilet paper in the juice and place it over your face. Voila, you just rocked the Hack-World! (Why toilet paper? Because normal face tissues are thick as compared to toilet sheets and hence they tend to fall off the face)